Bzz
Bloat like a Flamingo, sting like a Bee
- Joined
- Apr 16, 2023
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Bloat
Started the cut about 2 weeks ago. I am leaner now. But the bloat is killing me. Cuz all high protein foods I eat are also high in sodium. Like shrimp or tuna.how are you doing bro
The bloat is so horrendous I am literally gaining weight while I'm in a 1k cals deificit dailyhow are you doing bro
HTN what would you estimate your bf% to currently beStarted the cut about 2 weeks ago. I am leaner now. But the bloat is killing me. Cuz all high protein foods I eat are also high in sodium. Like shrimp or tuna.
15HTN what would you estimate your bf% to currently be
wouldnt cosnuming more pottassium help with bloat or is it tales/copeStarted the cut about 2 weeks ago. I am leaner now. But the bloat is killing me. Cuz all high protein foods I eat are also high in sodium. Like shrimp or tuna.
It does help somewhat. Only if u lower sodium intake too. If both are high it. Won't do shitwouldnt cosnuming more pottassium help with bloat or is it tales/cope
Eat meat, tf you eating shrimp and tuna for.Started the cut about 2 weeks ago. I am leaner now. But the bloat is killing me. Cuz all high protein foods I eat are also high in sodium. Like shrimp or tuna.
I've put u on ignore btw
Also high in sodiumEat meat, tf you eating shrimp and tuna for.
Meat has worse protein cals ratioEat meat, tf you eating shrimp and tuna for.
pretty lean, you would ascend by 0.00000000000000000000000000000001 PSL in 10-12% range i think. Maybe go for your 20hr gym debloating session jfl
Well if you buy it cooked, then yesAlso high in sodium
This is physique with no pump or flex. After a nap. What is ur estimation?pretty lean, you would ascend by 0.00000000000000000000000000000001 PSL in 10-12% range i think. Maybe go for your 20hr gym debloating session jfl
500g fried chicken breast has around 1100 calories and 150 g protein. Unless you are starving yourself, this is an effective meal.Meat has worse protein cals ratio
Cardio always hells debloating me. I'd say I'd ascend by 0.5 points if I get to 10 BF. Maybe even 1 point.pretty lean, you would ascend by 0.00000000000000000000000000000001 PSL in 10-12% range i think. Maybe go for your 20hr gym debloating session jfl
That shit can never be HTN. Capped at LTNHTN what would you estimate your bf% to currently be
Tuna has 250g protein for 1k cals500g fried chicken breast has around 1100 calories and 150 g protein. Unless you are starving yourself, this is an effective meal.
You don't need that much anyway.Tuna has 250g protein for 1k cals
i would agree with you that it is around the 15% mark. Maybe slightly below. Still look good rn HTN i would say, getting more lean would help aswell. Good luck broThis is physique with no pump or flex. After a nap. What is ur estimation?
Id say I have 3 to 4 months to go. It's beginning to look better ngl. The tip only is very swollen the rest has settled alreadyMTN, when is the rhino supposed to settle? small lips
Are u a female?get off this site and talk to women lol "bloat bloat bloat" nothings wrong w u fam lol
nah gAre u a female?
HTN in the deepest slums of hellHTN what would you estimate your bf% to currently be
Hop on ylvren debloat Stack niggaBloat
Share link. Can't find itHop on ylvren debloat Stack nigga