Rate my belly fat, just enter if you have a strong gut

Deleted member 4438

Deleted member 4438

I will be with you from dusk till dawn.
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82 kilogram on 182cm
 
get on a diet bro.
 
  • JFL
Reactions: Chadeep and Deleted member 4438
What's your bf?
 
Trim off that disgusting hair and get lean.

Start fasting or get on a diet asap.
 
  • +1
Reactions: Chadeep and Deleted member 4438
dont know man

over 15% i guess, maybe even over 20%

i was 74 kilogram once and trained and barely 10%
Ok yeah tbh the belly is awful. You need to get on a diet of 500 caloric deficit and start exercising. You are on the border of skinny fat/overweight
 
  • +1
Reactions: Chadeep and Deleted member 4438
Ok yeah tbh the belly is awful. You need to get on a diet of 500 caloric deficit and start exercising. You are on the border of skinny fat/overweight
but i am not extreme fat or?
 
  • +1
Reactions: Deleted member 4438

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