Rate my body incels

[SecularIslamist]

I've lost approx 5kg from my usual weight but I'm still lifting just as heavy as when I was a blaotcel. I've laid off the pasta completely. I thinks I'm sub-20% BF for first time since my anorexic days 10 years ago.

This pic doesn't do my chest or shoulders justice. I usually get compliments on it.

I even hid my phone cover and bulge that's how high inhib I am.

What's my BF approx? How far am I from a Zyzz body. Atm I'm going gym like 3 days a week. Always skip leg days, because leg days are for pussies

 

[reptiles]

I've lost approx 5kg from my usual weight but I'm still lifting just as heavy as when I was a blaotcel. I've laid off the pasta completely. I thinks I'm sub-20% BF for first time since my anorexic days 10 years ago.

This pic doesn't do my chest or shoulders justice. I usually get compliments on it.
View attachment 2371487

I even hid my phone cover and bulge that's how high inhib I am.

What's my BF approx? How far am I from a Zyzz body. Atm I'm going gym like 3 days a week. Always skip leg days, because leg days are for pussies

You need to lean down more

 

[Blackgymmax]

I've lost approx 5kg from my usual weight but I'm still lifting just as heavy as when I was a blaotcel. I've laid off the pasta completely. I thinks I'm sub-20% BF for first time since my anorexic days 10 years ago.

This pic doesn't do my chest or shoulders justice. I usually get compliments on it.
View attachment 2371487

I even hid my phone cover and bulge that's how high inhib I am.

What's my BF approx? How far am I from a Zyzz body. Atm I'm going gym like 3 days a week. Always skip leg days, because leg days are for pussies

Compliments from who...?

 

[SecularIslamist]

You need to lean down more

Really? Wtf I thought that was lean. I was actually going to start bulking and eating like a typical Brit.

Compliments from who...?

BBCs and jocks.

 

[RichardSpencel]

Compliments from who...?

fellow Adonis’ in hamza discord ,we’re all gonna make it Bhai

 

[reptiles]

Really? Wtf I thought that was lean. I was actually going to start bulking and eating like a typical Brit.


BBCs and jocks.

@Prettyboy body is the ideal unfortunately the smart mofo left his body is basically the ideal you need to hit for I've been following his guides reilgiously

 

[reptiles]

fellow Adonis’ in hamza discord ,we’re all gonna make it Bhai

Bro i pray they all stay blue pilled I went on that server so many times and saw 5 4 curries gooks and tall ugly white guys saying "just going to the gym and holding frame will get me laid bro im just gonna mew and do facial excerises bro"

I fucking bro normies stick with these copes

 

[SecularIslamist]

@Prettyboy body is the ideal unfortunately the smart mofo left his body is basically the ideal you need to hit for I've been following his guides reilgiously

Pics for research purposes. I didnt think a prettyboy would have an ideal body usually twink.

I'm looking to attract 23-26 year olds. Not JBs.

 

[reptiles]

Pics for research purposes. I didnt think a prettyboy would have an ideal body usually twink.

I'm looking to attract 23-26 year olds. Not JBs.

Follow the chad who knows what he's doing unfortunately the guy hasn't made any new threads

 

[Deleted member 23218]

Do steroids

 

[reptiles]

Do steroids

Id say op to stay of that Indians are naturally prone to gyno steroids will just bump it up

 

[SecularIslamist]

View attachment 2371505View attachment 2371506

Follow the chad who knows what he's doing unfortunately the guy hasn't made any new threads

10/10 ideal. But I have a (wagie) work life unfortunately.

 

[Deleted member 30884]

I've lost approx 5kg from my usual weight but I'm still lifting just as heavy as when I was a blaotcel. I've laid off the pasta completely. I thinks I'm sub-20% BF for first time since my anorexic days 10 years ago.

This pic doesn't do my chest or shoulders justice. I usually get compliments on it.
View attachment 2371487

I even hid my phone cover and bulge that's how high inhib I am.

What's my BF approx? How far am I from a Zyzz body. Atm I'm going gym like 3 days a week. Always skip leg days, because leg days are for pussies

You're one of us. You're a incel.

 

[Deleted member 25743]

Really? Wtf I thought that was lean. I was actually going to start bulking and eating like a typical Brit.

Leaner than avg but cut until u have a proper six pack and start lean bulking

 

[Deleted member 23218]

Id say op to stay of that Indians are naturally prone to gyno steroids will just bump it up

Really is this true? What causes this

 

[Banasura]

@Prettyboy body is the ideal unfortunately the smart mofo left his body is basically the ideal you need to hit for I've been following his guides reilgiously

the king is back

 

[Banasura]

I've lost approx 5kg from my usual weight but I'm still lifting just as heavy as when I was a blaotcel. I've laid off the pasta completely. I thinks I'm sub-20% BF for first time since my anorexic days 10 years ago.

This pic doesn't do my chest or shoulders justice. I usually get compliments on it.
View attachment 2371487

I even hid my phone cover and bulge that's how high inhib I am.

What's my BF approx? How far am I from a Zyzz body. Atm I'm going gym like 3 days a week. Always skip leg days, because leg days are for pussies

u need roids to get zyzz body, tho impressive results I bet ur T has grown and now u tell autists on forums u can break them like a twig

 

[reptiles]

Really is this true? What causes this

Lower androgen exposure compared to other races in the womb it's also why a lot of curries are boneless there not boneless there faces are more feminine

 

[SecularIslamist]

u need roids to get zyzz body, tho impressive results I bet ur T has grown and now u tell autists on forums u can break them like a twig

This was my body back in December. I lift just as heavy right now if not more. Even though I'm much more leaner. Ngl I wanna go back to this body, because I filled out my shirts.

 

[Deleted member 24427]

Why are you gymmaxing at 28

 

[Zobox]

View attachment 2371506

bottom 3rd of bros face looks incredible

 

[The Grinch]

Below average

 

[Saint Casanova]

Decent arms and chest. Bad Delts, Hips and midsection.

 

[Saint Casanova]

Lower androgen exposure compared to other races in the womb it's also why a lot of curries are boneless there not boneless there faces are more feminine

They need T to look somewhat fit anyways. Plus you can take an AI to sort out gyno or just remove it.