Rate my breakfast

[turkcelfatcel]

Scrambled eggs with tomatoes and peppers
3 slices of bread
A white monster if I feel like it

 

[NiZr]

holy carbs

 

[faciallyrecessed]

Half a kg of carbs

 

[turkcelfatcel]

holy carbs

Good for hyperthropy

 

[turkcelfatcel]

Half a kg of carbs

Bro its just 60g

 

[isis_Bleach]

5/10
now rate my breakfast: 2 oz raw beef liver, 2 raw egg, five mtn dews

 

[jaycc]

Scrambled eggs with tomatoes and peppers
3 slices of bread
A white monster if I feel like it

add cheese to the eggs

 

[turkcelfatcel]

add cheese to the eggs

when i mean eggs with tomato and pepper
Its actually a traditional Turkish food called menemen
Cheese wouldn't go with it

 

[heightmax]

Scrambled eggs with tomatoes and peppers
3 slices of bread

Nice

@heightmax

ok bro wtf

A white monster if I feel like it

nice

 

[jaycc]

when i mean eggs with tomato and pepper
Its actually a traditional Turkish food called menemen
Cheese wouldn't go with it

I see mb

 

[turkcelfatcel]

I see mb

Calorie: ≈ 2,212 kcal

Protein: ≈ 157 g

Fat: ≈ 51 g

Carb: ≈ 278 g

New macros for today

 

[turkcelfatcel]

Calorie: ≈ 2,212 kcal

Protein: ≈ 157 g

Fat: ≈ 51 g

Carb: ≈ 278 g

New macros for today

This is almost perfect

 

[Notcel]

Scrambled eggs with tomatoes and peppers
3 slices of bread
A white monster if I feel like it

I like tomatoes

 

[decadouche57]

Remove bread and it’s good

 

[turkcelfatcel]

Remove bread and it’s good

I need carbs for hyperthropy brahmin
I also ate 2 more slices

 

[Regular Doomer]

if it is diet soda it is fine bro

how are you weighting rn?

 

[turkcelfatcel]

if it is diet soda it is fine bro

how are you weighting rn?

Im a skinnyfat CUCK.
im just cutting a lil more before i can bulk

 

[turkcelfatcel]

if it is diet soda it is fine bro

how are you weighting rn?

White monster is diet yeah

 

[Regular Doomer]

Im a skinnyfat CUCK.
im just cutting a lil more before i can bulk

to be honest better clean bulk

the amount of umscle you'll gain is enough to fix almost everything related to skinnyfat, cutting first make the process way harder and long, you'll most likely give up first

 

[turkcelfatcel]

to be honest better clean bulk

the amount of umscle you'll gain is enough to fix almost everything related to skinnyfat, cutting first make the process way harder and long, you'll most likely give up first

Well what's the purpose of working out if I cant be lean
Face is law , I'll worry about musclemass later
And also im in a 150cal deficit which is enough to achieve hyperthropy
Im gaining muscle while lowering bf its a recomposition cut

 

[Regular Doomer]

Well what's the purpose of working out if I cant be lean
Face is law , I'll worry about musclemass later
And also im in a 150cal deficit which is enough to achieve hyperthropy
Im gaining muscle while lowering bf its a recomposition cut

your call bro, what I am saying is that this journey is way more frustrating and less rewarding

instead of making steady progress you'll feel like absolute dogshit until the very end

 

[turkcelfatcel]

your call bro, what I am saying is that this journey is way more frustrating and less rewarding

instead of making steady progress you'll feel like absolute dogshit until the very end

I've been cutting for months
My body is used to being in a deficit
But thanks for the advice bro , im just gonna cut for 3 weeks or less/more and im gonna go on a bulk