D
Deleted member 21796
maxilia and bones determine everything
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Is it over?
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You need chin surgeryOver?
go MSTOW.Is it over?
15You look young
View attachment 1890705
I need everything manYou need chin surgery
Just pubertymaxx bro most guys your age look like shit. You will probably get taller and mature faciallly.
I'm tanner stage 4.3 so I don't think I'll grow much taller. I'm only 5'8 but my parents are 5'0 and 5'7 so I think I reached my genetic potentialJust pubertymaxx bro most guys your age look like shit. You will probably get taller and mature faciallly.
Go get an x ray on your knees and see if your growth plates are still open or not, if they're open you can grow taller with hgh.I'm tanner stage 4.3 so I don't think I'll grow much taller. I'm only 5'8 but my parents are 5'0 and 5'7 so I think I reached my genetic potential
They are open but I'll never get hgh because of my bluepilled parents.Go get an x ray on your knees and see if your growth plates are still open or not, if they're open you can grow taller with hgh.
Nice morphYou look young
View attachment 1890705
Try to convince them man, tell them that everyone at school is taller than you (even if it's not true) and that it is causing you self esteem issues. If that doesn't work, tell them you'll kill yourself if they don't get you hgh.They are open but I'll never get hgh because of my bluepilled parents.
I already tried doing that and they told me I could get cancer from hgh and they would send me to a psychatrist if I continued jflTry to convince them man, tell them that everyone at school is taller than you (even if it's not true) and that it is causing you self esteem issues. If that doesn't work, tell them you'll kill yourself if they don't get you hgh.
At this point you have no option but try to make your body produce more hgh naturally, you can achieve this by:I already tried doing that and they told me I could get cancer from hgh and they would send me to a psychatrist if I continued jfl
Not only does high hgh encourage more growth in height, it also has facemaxximg benefitsAt this point you have no option but try to make your body produce more hgh naturally, you can achieve this by:
1- Getting more sleep (8 to 10 hours)
What Is the Link Between Better Sleep and Human Growth Hormone? - Woodlands Wellness & Cosmetic Center
Most Human Growth Hormone is released when you are sleeping. Getting enough sleep is essential to maintain healthy levels of HGH.www.woodlandswellness.com
2- Doing high intensity excercise (The hgh from HIE is not significant but it's still better than nothing)
3- Eating food that has melatonin in it (tomatoes, fish, eggs, tart cherries) or take melatonin supplement 30 minutes before sleep
Melatonin stimulates growth hormone secretion through pathways other than the growth hormone-releasing hormone - PubMed
Our data indicate that oral administration of melatonin to normal human males increases basal GH release and GH responsiveness to GHRH through the same pathways as pyridostigmine. Therefore it is likely that melatonin plays this facilitatory role at the hypothalamic level by inhibiting...pubmed.ncbi.nlm.nih.gov
4- Leanmaxxing (Not sure)
5- Drinking Milk https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-6-28
6- Getting 20 minutes of sunlight each day (because it increases vitamin D which then leads to more hgh production) or just taking vitamin D supplements or injections
Vitamin D increases circulating IGF1 in adults: potential implication for the treatment of GH deficiency - PubMed
Vitamin D increases circulating IGF1 in adults. As a result, a better vitamin D status may ease the achievement of normal IGF1 values in GHD.pubmed.ncbi.nlm.nih.gov
7- Fasting
Fasting enhances growth hormone secretion and amplifies the complex rhythms of growth hormone secretion in man.
Studies in man have shown that the episodic release of growth hormone (GH) is infrequent and erratic, and unlike that in the rat does not appear to have discernible ultradian periodicities. However, these observations in nonfasted subjects may be invalid ...www.ncbi.nlm.nih.gov
8- Hanging from a bar for 1 minute, do this 10-20 times each day (Spinemaxxing, not related to hgh but might still have heightmaxxing benefits)
9- Reducing sugar and carb intake (Because it causes your pancreas to produce more insulin, which then reduces hgh)
Elevated insulin levels contribute to the reduced growth hormone (GH) response to GH-releasing hormone in obese subjects - PubMed
We have recently presented experimental evidence indicating that insulin has a physiologic inhibitory effect on growth hormone (GH) release in healthy humans. The aim of the present study was to determine whether in obesity, which is characterized by hyperinsulinemia and blunted GH release...pubmed.ncbi.nlm.nih.gov
*if you can'tif you can get hgh treatment and hope for the best, you're still young so there's potential.
I will try to do all of it thank youAt this point you have no option but try to make your body produce more hgh naturally, you can achieve this by:
1- Getting more sleep (8 to 10 hours)
What Is the Link Between Better Sleep and Human Growth Hormone? - Woodlands Wellness & Cosmetic Center
Most Human Growth Hormone is released when you are sleeping. Getting enough sleep is essential to maintain healthy levels of HGH.www.woodlandswellness.com
2- Doing high intensity excercise (The hgh from HIE is not significant but it's still better than nothing)
3- Eating food that has melatonin in it (tomatoes, fish, eggs, tart cherries) or take melatonin supplement 30 minutes before sleep
Melatonin stimulates growth hormone secretion through pathways other than the growth hormone-releasing hormone - PubMed
Our data indicate that oral administration of melatonin to normal human males increases basal GH release and GH responsiveness to GHRH through the same pathways as pyridostigmine. Therefore it is likely that melatonin plays this facilitatory role at the hypothalamic level by inhibiting...pubmed.ncbi.nlm.nih.gov
4- Leanmaxxing (Not sure)
5- Drinking Milk https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-6-28
6- Getting 20 minutes of sunlight each day (because it increases vitamin D which then leads to more hgh production) or just taking vitamin D supplements or injections
Vitamin D increases circulating IGF1 in adults: potential implication for the treatment of GH deficiency - PubMed
Vitamin D increases circulating IGF1 in adults. As a result, a better vitamin D status may ease the achievement of normal IGF1 values in GHD.pubmed.ncbi.nlm.nih.gov
7- Fasting
Fasting enhances growth hormone secretion and amplifies the complex rhythms of growth hormone secretion in man.
Studies in man have shown that the episodic release of growth hormone (GH) is infrequent and erratic, and unlike that in the rat does not appear to have discernible ultradian periodicities. However, these observations in nonfasted subjects may be invalid ...www.ncbi.nlm.nih.gov
8- Hanging from a bar for 1 minute, do this 10-20 times each day (Spinemaxxing, not related to hgh but might still have heightmaxxing benefits)
9- Reducing sugar and carb intake (Because it causes your pancreas to produce more insulin, which then reduces hgh)
Elevated insulin levels contribute to the reduced growth hormone (GH) response to GH-releasing hormone in obese subjects - PubMed
We have recently presented experimental evidence indicating that insulin has a physiologic inhibitory effect on growth hormone (GH) release in healthy humans. The aim of the present study was to determine whether in obesity, which is characterized by hyperinsulinemia and blunted GH release...pubmed.ncbi.nlm.nih.gov
Wdymbrutal molepill
Brutal does that mean I'm fucking recessedWhite @AtlasTH