Rate my current physique

[Deleted member 24444]

@jojoyou @Blackgymmax @Iasacrko @Anstrum95

 

[SecularIslamist]

Mirin Bf%?

Also, you're a manlet.

 

[Deleted member 24444]

Mirin Bf%?

Also, you're a manlet.

Single digit probably bodyfat and yes I know that I’m a manlet and I wear lifts with chunky shoes

 

[GazeWithin]

What’s your bf, have you gotten dexa

 

[GazeWithin]

What’s your bf, have you gotten dexa

Single digit probably bodyfat and yes I know that I’m a manlet and I wear lifts with chunky shoes

No way single digit, based on my experience with dexa would say 14-16

 

[Deleted member 24444]

No way single digit, based on my experience with dexa would say 14-16

Shitty pic quality, I have veins on my abs

 

[Geoff2024]

Single digit probably bodyfat and yes I know that I’m a manlet and I wear lifts with chunky shoes

How tall are ya?

 

[rand anon]

Drop routine

 

[Deleted member 24444]

How tall are ya?

5'8 turbomanlet but at least I live in Asia

 

[Deleted member 24444]

Drop routine

Watch Kinobody

 

[Geoff2024]

5'8 turbomanlet but at least I live in Asia

I am also manlet here in gaystan(denmark) at 5 11

 

[Deleted member 24444]

I am also manlet here in gaystan(denmark) at 5 11

Brutal

 

[jojoyou]

@jojoyou @Blackgymmax @Iasacrko @Anstrum95
View attachment 2037831

Train legs,make eyebrows thicker and train neck.

 

[Deleted member 24278]

I would fuck you if I was a foid, train neck to lock more impressive, it doesn't matter if you're a manlet, I see manlets pull all the time but you have to socialcirclemaxx and be NT

 

[Deleted member 24444]

Train legs

Is it something in Spanish?

 

[Deleted member 14693]

Wristcel

 

[jojoyou]

Is it something in Spanish?

Nigga unironically train legs fr. You don’t want to be known as the chicken legs in the gym

 

[Polish Chincel]

No way single digit, based on my experience with dexa would say 14-16

11-13%

 

[hopeisnotenough]

@jojoyou @Blackgymmax @Iasacrko @Anstrum95
View attachment 2037831

w gymcelling fellow chink.everyday we stray a bit further from rope.

 

[andy9432]

decent, work on ur traps, neck and forearms and u have a very quality physique

 

[justadude]

mirin, whats ur height and weight?

 

[Deleted member 13787]

white slayer

 

[Deleted member 24444]

mirin, whats ur height and weight?

5'8 56kg

 

[Chinacurry]

u look good tbh, if I apply Male gaze.

bf looks around 9%.

I cant tell if ur legit muscular though, what are your lifts? bench, deadlift, overhead?

what country u live in?

 

[Deleted member 24444]

what country u live in?

Kazakhstan

I cant tell if ur legit muscular though, what are your lifts? bench, deadlift, overhead?

Bench is 80kg and I don't do other ones

 

[Deleted member 3828]

How tall are ya?

he is 167-168 cm max if he measure himself correctly

 

[Deleted member 3828]

How tall are ya?

my height:

 

[Chinacurry]

Kazakhstan

Bench is 80kg and I don't do other ones

80 is 1rm?

tbh just go visit somewhere that's a true equaliser, say London or NYC or LA and see how well u do. imo with Male gaze u look good but your face is a bit neotonous

 

[Deleted member 23286]

wtf I thought you were a tiny Kazakh faggot, instead I now witness Tamerlane's direct descendant. I kneel.

 

[Deleted member 21182]

Pretty good

 

[Deleted member 24671]

Looks good, legs look like it'll break if u kick a ball

 

[User49]

lookin tough g

 

[johnsmithcel]

Looks good, but you need to bulk up nigga. 56kg is embarrassing for a man. How long have you been gymcelling?

 

[Deleted member 24444]

Looks good, but you need to bulk up nigga. 56kg is embarrassing for a man. How long have you been gymcelling?

~2 years

 

[Dystopian]

You look old and hair physique

 

[DoctorLooksmax]

No way single digit, based on my experience with dexa would say 14-16

No way- he’s much lower than tbat

 

[Deleted member 16474]

looks good