isover67
Iron
- Joined
- Apr 24, 2026
- Posts
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I am starting at 6,1 around 170 around 10% bf 15yr i am getting plates checked soon i will buy after i know if they are open or not, please give me any advice if you have any especially for more ways to increase clavicle length
Full Cycle (24 Months)
• Testosterone: 105 mg/week (~15 mg daily)
• Tren Ace: 210 mg/week (split daily)
• Masteron: 350 mg/week (split daily)
• Anavar: 75 mg/day (25 mg x 3 times daily)
• HGH: 0.043 mg/kg/day (~10IU+, split 3x daily)
• Erdafitinib: 5 mg twice daily (morning + evening with food)
• Abaloparatide: 80 mcg once daily subQ
• T3: 25–50 mcg/day (morning)
• T4: 75 mcg/day (morning)
• BPC-157: 500 mcg/day (split 250 mcg morning + 250 mcg night)
• TB-500: 5 mg/week (2.5 mg twice per week)
• Tadalafil: 10 mg (5 mg twice per day)
• RU58841: 50 mg topical daily
• Oral Minoxidil: 5 mg/day
• Topical Minoxidil: 5% twice daily
• Accutane: 20 mg daily
• DSIP: 250 mcg before bed
• Dihexa: 10 mg once daily (morning)
• Pinealon: 10 mg once daily (morning)
• Selank: 300 mcg nasal 2x daily
• Andractim DHT cream: on penis daily
Supplements
• Potassium Citrate powder: 5 g/day (split throughout day)
• TUDCA powder: 1000 mg/day (split 2x with meals)
• NAC powder: 1500 mg/day (split 2x)
• Ashwagandha powder: 600 mg twice daily
• Creatine Monohydrate powder: 10 g/day
• Omega-3 pills: 3 g EPA+DHA daily
• Glycine powder: 5 g before bed
• Calcium Carbonate powder: 1500 mg/day (split with meals)
• Vitamin K2 MK-7 powder: 400 mcg/day
• Berberine powder: 500 mg after every meal (2.5–3 g total daily with 5–6 meals)
• Melatonin powder: 15 mg before bed
• Magnesium Glycinate powder: 500 mg before bed
• Coleus Forskohlii powder: 250 mg twice daily
Equipment & PE
• LIPUS: 20 minutes per day on each clavicle
• Trap Bar Farmer Carries: Heavy, 3–4x per week + working out but this helps the most with clavicle growth I will be working out 2x a day
• Penis Extender: 9 hours per day
• Penis Pump: 3 sessions per day with PED5
Cut Phase Adjustments 1 month 11.5 month in
• Tren Ace: Lowered to 150 mg/week (split daily)
• Anavar: Lowered to 50 mg/day (split 2x)
• HGH: Lowered to 6 IU/day (split 2x)
• T3: Increased to 75 mcg/day (morning)
• Everything else stays the same during cut
The full cycle will be a 1500 cal surplus around cut is -900 cal
Full Cycle (24 Months)
• Testosterone: 105 mg/week (~15 mg daily)
• Tren Ace: 210 mg/week (split daily)
• Masteron: 350 mg/week (split daily)
• Anavar: 75 mg/day (25 mg x 3 times daily)
• HGH: 0.043 mg/kg/day (~10IU+, split 3x daily)
• Erdafitinib: 5 mg twice daily (morning + evening with food)
• Abaloparatide: 80 mcg once daily subQ
• T3: 25–50 mcg/day (morning)
• T4: 75 mcg/day (morning)
• BPC-157: 500 mcg/day (split 250 mcg morning + 250 mcg night)
• TB-500: 5 mg/week (2.5 mg twice per week)
L-Glutathione: 600mg 3x a week injected
L-Carnitine: 1g 5x a week injected (I might not add give opinions on this)
• Tadalafil: 10 mg (5 mg twice per day)
• RU58841: 50 mg topical daily
• Oral Minoxidil: 5 mg/day
• Topical Minoxidil: 5% twice daily
• Accutane: 20 mg daily
• DSIP: 250 mcg before bed
• Dihexa: 10 mg once daily (morning)
• Pinealon: 10 mg once daily (morning)
• Selank: 300 mcg nasal 2x daily
• Andractim DHT cream: on penis daily
Supplements
• Potassium Citrate powder: 5 g/day (split throughout day)
• TUDCA powder: 1000 mg/day (split 2x with meals)
• NAC powder: 1500 mg/day (split 2x)
• Ashwagandha powder: 600 mg twice daily
• Creatine Monohydrate powder: 10 g/day
• Omega-3 pills: 3 g EPA+DHA daily
• Glycine powder: 5 g before bed
• Calcium Carbonate powder: 1500 mg/day (split with meals)
• Vitamin K2 MK-7 powder: 400 mcg/day
• Berberine powder: 500 mg after every meal (2.5–3 g total daily with 5–6 meals)
• Melatonin powder: 15 mg before bed
• Magnesium Glycinate powder: 500 mg before bed
• Coleus Forskohlii powder: 250 mg twice daily
Equipment & PE
• LIPUS: 20 minutes per day on each clavicle
• Trap Bar Farmer Carries: Heavy, 3–4x per week + working out but this helps the most with clavicle growth I will be working out 2x a day
• Penis Extender: 9 hours per day
• Penis Pump: 3 sessions per day with PED5
Cut Phase Adjustments 1 month 11.5 month in
• Tren Ace: Lowered to 150 mg/week (split daily)
• Anavar: Lowered to 50 mg/day (split 2x)
• HGH: Lowered to 6 IU/day (split 2x)
• T3: Increased to 75 mcg/day (morning)
• Everything else stays the same during cut
The full cycle will be a 1500 cal surplus around cut is -900 cal