Rate my daily supplement stack

[TheDragon]

15 year old. I'm trying to prettyboymax so any recommendations would be helpful.
Whey Protein: 25g
Collagen: 10g
Creatine: 5g
Ashwagandha - 600mg
Vitamin C - 500mg
ZMA - 1 capsule
Multivitamin - 1 Tablet

 

[Deleted member 15669]

inject HGH broski

 

[Lorsss]

> whey protein is not a supplement, it is just milk without carbos and without fat
> oral collagen powder is useless
> make sure you are also intaking the right amount of zync

 

[Lars]

Add zinc and magnesium

 

[TheDragon]

Add zinc and magnesium

Doesn't ZMA count?

 

[Lars]

Doesn't ZMA count?

Alot of times underdosed shit would buy seperate

 

[FreakkForLife]

Doesn't ZMA count?

Add d3+k2 in normal amounts,add multivitamins and multiminerals too

 

[Gaygymmaxx]

inject HGH broski

Yeah unless ur parents buy all this shit it would probably cost around the same to run a peptide stack, hgh could be pricy but it would be ideal.

 

[Dainslief]

Drop the multivitamin supplement if it has iron and folic acid, as both of these will cause early aging and cancer -- especially in males, unless you're donating blood regularly.

 

[leveruis]

Any stack is useless without d3

 

[leveruis]

Add tongkat ali

 

[Koroshiya]

drop ashwagandha or use it more sparingly/in lower doses. it will give u anhedonia which is the inability 2 feel emotions, it happens 4 everyone taking it over a long time, happened 2 me

 

[Deleted member 17429]

drop ashwagandha or use it more sparingly/in lower doses. it will give u anhedonia which is the inability 2 feel emotions, it happens 4 everyone taking it over a long time, happened 2 me

this sounds good ngl i dont know why you wouldnt want this

 

[Koroshiya]

this sounds good ngl i dont know why you wouldnt want this

cuz then you lose your drive, you no longer feel like looksmaxing cuz u just don't care. and you don't feel strongly abt women either, no desire.