Rate my diet brutally honest

[Deleted member 67581]

breakfast

snack

lunch

snack

dinner
what I usually drink

@murdah

 

[GabachoCopium]

breakfast of champions

 

[Deleted member 67581]

breakfast of champions

do you like pelmeni too?

 

[GabachoCopium]

do you like pelmeni too?

is it like russian dumplings?

 

[Deleted member 67581]

is it like russian dumplings?

yes

 

[Deleted member 33711]

Disgust8ng goyslop

 

[Turkic Albanian]

Are you fat anon? I'm willing to be you are

 

[Deleted member 67581]

Are you fat anon? I'm willing to be you are

not really
I'm 181 cm 50 kg

 

[Turkic Albanian]

not really
I'm 181 cm 50 kg

How tf are you not gaining weight? This is almost 4000 calories

 

[Deleted member 67581]

How tf are you not gaining weight? This is almost 4000 calories

genetics, doctors examined me and came to this conclusion

 

[Whatever]

I rate it American/10, no wonder Europe's obesity rate is catching up.

 

[Deleted member 67581]

I rate it American/10, no wonder Europe's obesity rate is catching up.

it's Russian/10

 

[Deleted member 67581]

Disgust8ng goyslop

it's not disgusting. It's tasty asf

 

[Deleted member 33711]

it's not disgusting. It's tasty asf

But it's bad for you

 

[Deleted member 67581]

But it's bad for you

I will die soon?

 

[robtical]

Trash. Too much processed food and carbs.. The diet that only is reasonable when you have given up and just rot till death

 

[Deleted member 56659]

add estrogen with all dat goyslop too

 

[Deleted member 67581]

Trash. Too much processed food and carbs.. The diet that only is reasonable when you have given up and just rot till death

I have been eating this all my life

 

[Deleted member 67581]

add estrogen with all dat goyslop too

what do you mean? Estrogen isn't a food

 

[robtical]

I have been eating this all my life

Very bad. Start eating natural food. Vegetable, fruits and meat. Raw milk if you have access to it.

 

[Deleted member 67581]

@The Heartless

 

[Deleted member 42845]

View attachment 2953569breakfast
View attachment 2953571snack
View attachment 2953572lunch
View attachment 2953573snack
View attachment 2953574dinner
what I usually drink
View attachment 2953575
@murdah

Everything is good, only "Kirieshki" and Lipton are bad because first one I personally don't like and second is sugar
With moderate amount of calories it's good, many protein and carbs

 

[PrinceLuenLeoncur]

View attachment 2953569breakfast
View attachment 2953571snack
View attachment 2953572lunch
View attachment 2953573snack
View attachment 2953574dinner
what I usually drink
View attachment 2953575
@murdah

Good Russian slave

 

[try2beme]

Ur too boneless and young and low T and weak to ever diet, so keep this up

 

[shieldzz]

Garbage

 

[shieldzz]

Ur too boneless and young and low T and weak to ever diet, so keep this up

 

[Deleted member 67581]

Good Russian slave

cope

 

[Deleted member 67581]

Ur too boneless and young and low T and weak to ever diet, so keep this up

"boneless"
fucking over for your IQ if you think I'm boneless

 

[WeiWei]

Garbage

 

[Gargantuan]

Get mogged

 

[Deleted member 67581]

Get mogged
View attachment 2953611

I wouldn't eat it even under threat of execution

 

[Gargantuan]

I wouldn't eat it even under threat of execution

Keep crying for real food

@sweetheart

 

[Deleted member 67581]

Keep crying for real food
View attachment 2953617View attachment 2953619View attachment 2953620View attachment 2953621
@sweetheart

MOGGED

 

[SoundnVision]

genetics, doctors examined me and came to this conclusion

Examined what

 

[Deleted member 67581]

Examined what

me

 

[SoundnVision]

me

But what

 

[sub5outsider]

this diet will turn you to skinny fat slayer

 

[Deleted member 67581]

this diet will turn you to skinny fat slayer

what do you mean skinny fat?

 

[sweetheart]

Get mogged
View attachment 2953611

Ideal
Just eat meat and fruit

 

[sweetheart]

Пельмени збс
Кириешки не о чем

Можно борщ добавить и картошку с пюрешкой

 

[Deleted member 67581]

bumo