rate my diet pls

[Bui]

break-fast
celery and ranch
oatmeal with maple syrup

lunch
whey protein shake
wild salmon fillet with kale salad

dinner
chicken breast with stir fry vegetables

 

[Deleted member 25534]

 

[Bui]

i forgo but i also drink a few glass of of magnesium pop

 

[Bui]

View attachment 2344499

gey