Rate My Diet

[itssoover0457]

6 eggs, raw cheese, avocado, banana, orange, apple, peach, pineapple, watermelon, kiwi, blueberry raspberries blackberry strawberry cherry pomegranate 2 tsp raw farm grown honey, greek yogurt, cucumber, spinach, arugula, carrots, broccoli, tomatoes, 4 brazil nuts, almonds, buckwheat, quinoa, sweet potatoes, chicken 3-4 pieces, steak or big piece of salmon or halibut, 4L of water with celtic sea salt and lemon, quarter gallon of raw milk, beef liver and heart, kefir sauerkraut kimchi seaweed cod liver oil bone broth bone marrow collagen peptides gelatin glycine miso probiotic yogurt kidney pancreas brain in rotation raw colostrum camel milk wagyu beef fat shellfish rotation oysters 6x a day or clams mussels scallops sea moss bladderwack, pine and bee Pollen, Royal Jelly, Shilajit, Colostrum, green juice with moranga powder

Supplements:

• L-Arginine

• L-Lysine

• L-Glycine

• L-Citrulline

• Glutamine

• Taurine

• Collagen peptides

• BCAAs

• Tongkat Ali

• Fadogia Agrestis

• Ashwagandha

• Maca Root

• Pine Pollen

• Shilajit

• Ginseng (Panax) (energy, vitality)

• Rhodiola Rosea

• Reishi, Lion’s Mane, Turkey Tail, Chaga

• Ginkgo Biloba

• Fenugreek extract

• Magnesium glycinate
Zinc

• Boron

• Iodine

• Vitamin D3 + K2

• Vitamin K2 MK-7

 

[hej1377]

Imagine spending so much money and put so much energy into supplements and food for absolutely 0 results

Couldve saved hundreds

 

[itssoover0457]

Imagine spending so much money and put so much energy into supplements and food for absolutely 0 results

Couldve saved hundreds

my mom is the one buying it not me

 

[hej1377]

my mom is the one buying it not me

Youre mom's an iqlet terracoper

 

[itssoover0457]

Youre mom's an iqlet terracoper

the diet has helped with bone mass it’s not cope

 

[hej1377]

the diet has helped with bone mass it’s not cope

This is the funniest moment since australia lost a war to emus

 

[itssoover0457]

This is the funniest moment since australia lost a war to emus

alr what do i do then if u could help me out

 

[hej1377]

alr what do i do then if u could help me out

Nothing you can really do for bonemass exept for implants

 

[itssoover0457]

Nothing you can really do for bonemass exept for implants

like during puberty because i’m still young

 

[takethezincpill]

Zinc

 

[xerokng]

eat more meat muddy

 

[hej1377]

like during puberty because i’m still young

Implants.

 

[itssoover0457]

Zinc

i alr do

 

[itssoover0457]

eat more meat muddy

like what?

 

[itssoover0457]

steak, salmon, eggs, greek yogurt, raw diary aren’t enough?

 

[meatballslayer]

broccoli

 

[Andremln]

didn't even read after avocado then i scroll down and i see a list of supplements

stressing this much about diet would make eating goyslop better unironically

 

[xerokng]

like what?

steak, salmon, eggs, greek yogurt, raw diary aren’t enough?

i genuinely dont know what drugs u took bro, i js read the rest of the post why do u have so many supplements

 

[itssoover0457]

didn't even read after avocado then i scroll down and i see a list of supplements

stressing this much about diet would make eating goyslop better unironically

i have tons of meat there too and raw diary you didn’t see that

 

[itssoover0457]

i genuinely dont know what drugs u took bro, i js read the rest of the post why do u have so many supplements

i don’t take all of them at once i cycle them

 

[Andremln]

i have tons of meat there too and raw diary you didn’t see that

Doesn't matter explain to me why do you need all of that

 

[itssoover0457]

Doesn't matter explain to me why do you need all of that

i don’t eat every single thing every day it’s just a list of the foods i generally eat i have different stuff everyday

 

[LegendaryKennen]

good but why so many different things damn

 

[Andremln]

i don’t eat every single thing every day it’s just a list of the foods i generally eat i have different stuff everyday

Alright if you like to eat them do so but you want us to rate your diet and i am asking, why do you have to eat each of the things you just listed? D tier diet at the moment unless you convince me that you need every single of the foods listed? it just seems counterproductive to be buying suboptimal stuff when you could just isolate what actually matters on that diet

 

[itssoover0457]

how good is it for looksmaxxing and development during puberty

Alright if you like to eat them do so but you want us to rate your diet and i am asking, why do you have to eat each of the things you just listed? D tier diet at the moment unless you convince me that you need every single of the foods listed? it just seems counterproductive to be buying suboptimal stuff when you could just isolate what actually matters on that diet

 

[itssoover0457]

i don’t each every single one like one day i eat a banana for fruit one day i eat a different fruit it’s not the same every day it’s just a list of all the foods i eat every week

 

[Andremln]

how good is it for looksmaxxing and development during puberty

Again lots of unnecesary stuff, that is money that you could either save up for surgery or for actually good food

Shit diet if you don't eat meat every single day

 

[itssoover0457]

one day if i’m not eating beef liver then im eating heart if i’m not eating heart i’m eating brain and so on i cycle the foods i eat

 

[itssoover0457]

Again lots of unnecesary stuff, that is money that you could either save up for surgery or for actually good food

Shit diet if you don't eat meat every single day

i eat meat every single day i always have chicken for dinner and for lunch it’s either steak or ground beef or some fish

 

[itssoover0457]

so what’s actually good food then

Again lots of unnecesary stuff, that is money that you could either save up for surgery or for actually good food

Shit diet if you don't eat meat every single day

 

[Andremln]

i eat meat every single day i always have chicken for dinner and for lunch it’s either steak or ground beef or some fish

You only need fatty meat and animal fats during winter and autumn, you can add eggs, cheese, mushrooms, butter and animal seafood, but during that time you should be on gluconeogenesis 24/7

During spring and summer you should add simple sugars like honey, fruits and milk and you should be active, play soccer, football, basketball, swim, etc. Sugar should be eaten before or during those activities

 

[ducksoover]

6 eggs, raw cheese, avocado, banana, orange, apple, peach, pineapple, watermelon, kiwi, blueberry raspberries blackberry strawberry cherry pomegranate 2 tsp raw farm grown honey, greek yogurt, cucumber, spinach, arugula, carrots, broccoli, tomatoes, 4 brazil nuts, almonds, buckwheat, quinoa, sweet potatoes, chicken 3-4 pieces, steak or big piece of salmon or halibut, 4L of water with celtic sea salt and lemon, quarter gallon of raw milk, beef liver and heart, kefir sauerkraut kimchi seaweed cod liver oil bone broth bone marrow collagen peptides gelatin glycine miso probiotic yogurt kidney pancreas brain in rotation raw colostrum camel milk wagyu beef fat shellfish rotation oysters 6x a day or clams mussels scallops sea moss bladderwack, pine and bee Pollen, Royal Jelly, Shilajit, Colostrum, green juice with moranga powder

Supplements:

• L-Arginine

• L-Lysine

• L-Glycine

• L-Citrulline

• Glutamine

• Taurine

• Collagen peptides

• BCAAs

• Tongkat Ali

• Fadogia Agrestis

• Ashwagandha

• Maca Root

• Pine Pollen

• Shilajit

• Ginseng (Panax) (energy, vitality)

• Rhodiola Rosea

• Reishi, Lion’s Mane, Turkey Tail, Chaga

• Ginkgo Biloba

• Fenugreek extract

• Magnesium glycinate
Zinc

• Boron

• Iodine

• Vitamin D3 + K2

• Vitamin K2 MK-7

all that for no pussy

 

[itssoover0457]

all that for no pussy

hgh and ai will get me pussy

 

[itssoover0457]

You only need fatty meat and animal fats during winter and autumn, you can add eggs, cheese, mushrooms, butter and animal seafood, but during that time you should be on gluconeogenesis 24/7

During spring and summer you should add simple sugars like honey, fruits and milk and you should be active, play soccer, football, basketball, swim, etc. Sugar should be eaten before or during those activities

so carnivore is really the way then? are vegetables necessary i heard broccoli is anti nutrient but everyone else says veggies are importantly

 

[itssoover0457]

You only need fatty meat and animal fats during winter and autumn, you can add eggs, cheese, mushrooms, butter and animal seafood, but during that time you should be on gluconeogenesis 24/7

During spring and summer you should add simple sugars like honey, fruits and milk and you should be active, play soccer, football, basketball, swim, etc. Sugar should be eaten before or during those activities

i thought milk and other raw dairy can be eaten year long

 

[Andremln]

so carnivore is really the way then? are vegetables necessary i heard broccoli is anti nutrient but everyone else says veggies are importantly

Diet depends mostly on environment and climate conditions

Yes in short carnivore when its cold and add simple sugars when its hot since you need more energy/glucose for the brain