Rate my everyday meal plan so far

[Cafu]

Breakfast - nothing (school)
Lunch - nothing (school)
Dinner - some rice with beef and chicken or another random dish

 

[asdvek]

Rice has phytates and arsenic. Empty carb with anti nutrients. Causes inflammation.

 

[ndmogger]

holy malnutrition

 

[Cafu]

holy malnutrition

Yea let’s just hope life gets better soon. Only grateful to be in a first world country.

 

[llane9]

mirin