Rate my Face Routine + give advice

troy_exe

troy_exe

Iron
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Jul 26, 2026
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Bonesmashing: 2 min each cheekbone, chin (various angles), brow bridge, corners of the jaw
Release jaw with thumbs, also massage TMJ
Zygopulling
Reverse thumbpulling
Thumbpulling combined with chin tucks
Hard mewing 2 × 5 min
Orbicularis oculi
Symmetry exercises
Hard chewing
Hair Care + Hair Massage


is that good or cope and what can i add/change/leave out
 
Chill Bro GIF
 
Bonesmashing: 2 min each cheekbone, chin (various angles), brow bridge, corners of the jaw
Release jaw with thumbs, also massage TMJ
Zygopulling
Reverse thumbpulling
Thumbpulling combined with chin tucks
Hard mewing 2 × 5 min
Orbicularis oculi
Symmetry exercises
Hard chewing
Hair Care + Hair Massage


is that good or cope and what can i add/change/leave out
die
 
you cant fix your asymmetry from excersices its mostly genetics and posture, go to an ortho and most of the stuff you said is just cope and doesnt work fucktard
 
Bonesmashing: 2 min each cheekbone, chin (various angles), brow bridge, corners of the jaw
Release jaw with thumbs, also massage TMJ
Zygopulling
Reverse thumbpulling
Thumbpulling combined with chin tucks
Hard mewing 2 × 5 min
Orbicularis oculi
Symmetry exercises
Hard chewing
Hair Care + Hair Massage


is that good or cope and what can i add/change/leave out
IMG 1272
 
Bonesmashing: 2 min each cheekbone, chin (various angles), brow bridge, corners of the jaw
Release jaw with thumbs, also massage TMJ
Zygopulling
Reverse thumbpulling
Thumbpulling combined with chin tucks
Hard mewing 2 × 5 min
Orbicularis oculi
Symmetry exercises
Hard chewing
Hair Care + Hair Massage


is that good or cope and what can i add/change/leave out
Dont forget massai jumps and heelsmashing
 

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