Rate my fatloss + strength plan

soapy

soapy

Iron
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Im thinking about ⭐️ving, clen + rad, and heavy weight training. what do yall think about this, would this help maintain strength and lose fat?
if they're any tweaks you recommend me doing for this lemme know
 
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Reactions: egyptianslayr
if you wanna pass out every day go for it
 
what about omad and that meal has all the protein needed?
100+ pounds of protein in one meal is pretty difficult to pull off, js do a 400 cal deficit
 

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