RATE MY FRAME - 16, 6'0, 3 months training

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australiacel

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title says my situation

my waist is 29 or 30 in, and my bidelt is 20.5 in

i bench 100kg, squat 120 and deadlift 180

what would you guys rate my frame and genetics for gym

also, when and what should i hop on
 

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  • +1
Reactions: JohnnyRamone and uhhiforgot
U natty?
 
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Reactions: CorinthianLOX
You look pretty decent for a natural. For some reason in the 2nd pic your skeleton looks like its 9 years old and weak, maybe its the chest, idk. Do more chest and lats for a more balanced physique muscle look with double b pose
 
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Reactions: CorinthianLOX
good physique train traps and forearms more
 
You look pretty decent for a natural. For some reason in the 2nd pic your skeleton looks like its 9 years old and weak, maybe its the chest, idk. Do more chest and lats for a more balanced physique muscle look with double b pose
Looks like rib flair
 
title says my situation

my waist is 29 or 30 in, and my bidelt is 20.5 in

i bench 100kg, squat 120 and deadlift 180

what would you guys rate my frame and genetics for gym

also, when and what should i hop on
do chest
 
Begging for attention, this isnt 3 months of training
 

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