rate my frame and be brutal :3

[lolpizzahaha]

2 months of calisthenics division ppl and one day for shows era no déficit or bulk

 

[lolpizzahaha]

2 months of calisthenics division ppl and one day for shows era no déficit or bulkView attachment 3932369

sholders*

 

[idkmanimao]

2 months of calisthenics division ppl and one day for shows era no déficit or bulkView attachment 3932369

good, waist carries, clavs dont look crazy wide, but waist saving, pretty good

 

[NoaA99]

For such a close up pic your clavicles look decently wide

 

[lolpizzahaha]

good, waist carries, clavs dont look crazy wide, but waist saving, pretty good

Next week I will change my training and at the end of the month I will post an update and maybe send my training

 

[brotato78]

2 months of calisthenics division ppl and one day for shows era no déficit or bulkView attachment 3932369

Not bad just needs more mass so lean bulk cuz dirty bulking a waste of time

 

[lolpizzahaha]

Not bad just needs more mass so lean bulk cuz dirty bulking a waste of time

lucid