Rate my frame ascension/decelopment

[Deleted member 161542]

First pic:167cm 95kg 18in bideltoid 16.5yo
Second pic:175cm 76kg 16in bideltoid 17.5yo
Third pic: 180cm 103kg 23.5in bideltoid 19.5yo
Fourth pic: 183cm 90kg 22.5in bideltoid 20yo

 

[Deleted member 130173]

First pic:167cm 95kg 18in bideltoid 16.5yo
Second pic:175cm 76kg 16in bideltoid 17.5yo
Third pic: 180cm 103kg 23.5in bideltoid 19.5yo
Fourth pic: 183cm 90kg 22.5in bideltoid 20yo

nice lose weight and build muscle now

 

[Deleted member 151683]

For better reference

 

[Deleted member 161542]

nice lose weight and build muscle now

Yea I agree, my plan is to cut till I’m 82kg and then lean bulk.

 

[slaters]

Progress but there’s still a lot of work u need to do