Rate my frame ascension/decelopment

xen31

xen31

Iron
Joined
Jun 9, 2025
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32
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First pic:167cm 95kg 18in bideltoid 16.5yo
Second pic:175cm 76kg 16in bideltoid 17.5yo
Third pic: 180cm 103kg 23.5in bideltoid 19.5yo
Fourth pic: 183cm 90kg 22.5in bideltoid 20yo
 

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First pic:167cm 95kg 18in bideltoid 16.5yo
Second pic:175cm 76kg 16in bideltoid 17.5yo
Third pic: 180cm 103kg 23.5in bideltoid 19.5yo
Fourth pic: 183cm 90kg 22.5in bideltoid 20yo
nice lose weight and build muscle now
 
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For better reference
 
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Progress but there’s still a lot of work u need to do
 
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