RATE MY FRAME( been going to the gym 3 months)

[LilJojo]

 

[LilJojo]

Been gymmaxing 3 months

 

[kalluss]

before and before

 

[Angutoid]

Guess this is what natty progress looks like

 

[vernier]

Looks same to me, no offense

 

[LilJojo]

Looks same to me, no offense

Guess this is what natty progress looks like

before and before

These are from today both of them niggers it’s not a before after

 

[N1666]

Guess this is what natty progress looks like

Legit just thought this was two pics taken at the same time, didn’t realise it was a b/a

 

[LilJojo]

Legit just thought this was two pics taken at the same time, didn’t realise it was a b/a

ITS NOT A BEFORE AFTER LOL

 

[kalluss]

These are from today both of them niggers it’s not a before after

ok but you do know that you must have a small waist to have a good frame?

 

[vernier]

These are from today both of them niggers it’s not a before after

Roid ASAP

 

[Heatmiser]

Pass the dark side with me

 

[LilJojo]

Roid ASAP

Show me your physique

 

[N1666]

ITS NOT A BEFORE AFTER LOL

Oh my bad then.

 

[LilJojo]

Oh my bad then.

Is it decent? Barely bulked the first 2 months and I’m under 17

 

[Heatmiser]

ITS NOT A BEFORE AFTER LOL

i see some changes in chest

 

[vernier]

Show me your physique

Rate me out of 10

 

[LilJojo]

i see some changes in chest

It’s not before and after picture a twink when I started. It was taken the same day

 

[Snowskinned]

You are kinda fat and your nipples are weird. I’d check my testosterone and estradiol levels if I was you tbh

See some muscles starting to form tho, good job

 

[sportsmogger]

Is it decent? Barely bulked the first 2 months and I’m under 17

Shit wtf

Under 17 and youve been here 4 years? Wtf

 

[LilJojo]

Shit wtf

Under 17 and youve been here 4 years? Wtf

Since I was 12-13. Started mewing back then I was a mouthbreather.

Can you rate my physique

 

[Angutoid]

Whats your shoulder width?

 

[LilJojo]

You are kinda fat and your nipples are weird. I’d check my testosterone and estradiol levels if I was you tbh

See some muscles starting to form tho, good job

I’m 73 kg and 6 foot. The nipples are assymetrical for some reason don’t have gyno.

I can see striations in chest in bad lighting though so I’m at a good bodyfat

 

[LilJojo]

Whats your shoulder width?

19.5 inches last time I measured. I’m ectomorph and 6 foot 0.5 if that helps anything I use lifts to go to 6 foot 2

 

[LilJojo]

You are kinda fat and your nipples are weird. I’d check my testosterone and estradiol levels if I was you tbh

See some muscles starting to form tho, good job

This is my back btw

 

[Angutoid]

19.5 inches last time I measured. I’m ectomorph and 6 foot 0.5 if that helps anything I use lifts to go to 6 foot 2

Mine is the same but urs looks better

 

[LilJojo]

Mine is the same but urs looks better

Average shoulder width is 17.5 inches so don’t worry what’s ur physique looking like

 

[Angutoid]

Average shoulder width is 17.5 inches so don’t worry what’s ur physique looking like

I just started gymcelling this week
Im skinny fat

 

[Snowskinned]

I’m 73 kg and 6 foot. The nipples are assymetrical for some reason don’t have gyno.

I can see striations in chest in bad lighting though so I’m at a good bodyfat

Just buy special scales to measure your bf%

I’m 6ft and 69 kg, my bf is 14%. Everything above 15% is obesity

 

[mog_or_be_mogged]

damn before and after is BRUTAL

 

[The Dark Phoenix]

She framemogs you

 

[LilJojo]

damn before and after is BRUTAL

I took them the same time

 

[LilJojo]

View attachment 3204803
She framemogs you

Show your frame

 

[mog_or_be_mogged]

I took them the same time

before and after literally had no change sorry boyo its over

 

[The Dark Phoenix]

Show your frame

not homosexual bhai

 

[LilJojo]

Just buy special scales to measure your bf%

I’m 6ft and 69 kg, my bf is 14%. Everything above 15% is obesity

Should I cut? I have bicep veins and only gained 2-3 kgs in those 3 months lean bulk

 

[LilJojo]

before and after literally had no change sorry boyo its over

Nigger it’s not a before and after I took them because they have different lighting

 

[mog_or_be_mogged]

Nigger it’s not a before and after I took them because they have different lighting

before and before boyo

 

[castizo]

mogs me

 

[janet]

View attachment 3204726View attachment 3204728

Just be consistent with the gym and don't be scared to eat. I actually see some progress (if the top one is after)