RATE MY FRAME( been going to the gym 3 months)

LilJojo

LilJojo

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IMG 3962
IMG 3967
 
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Been gymmaxing 3 months
 
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before and before
 
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Guess this is what natty progress looks like
 
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Looks same to me, no offense
 
Guess this is what natty progress looks like
Legit just thought this was two pics taken at the same time, didn’t realise it was a b/a
 
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Legit just thought this was two pics taken at the same time, didn’t realise it was a b/a
ITS NOT A BEFORE AFTER LOL
 
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These are from today both of them niggers it’s not a before after
ok but you do know that you must have a small waist to have a good frame?
 
Pass the dark side with me
 
You are kinda fat and your nipples are weird. I’d check my testosterone and estradiol levels if I was you tbh

See some muscles starting to form tho, good job
 
Shit wtf

Under 17 and youve been here 4 years? Wtf
Since I was 12-13. Started mewing back then I was a mouthbreather.

Can you rate my physique
 
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Whats your shoulder width?
 
You are kinda fat and your nipples are weird. I’d check my testosterone and estradiol levels if I was you tbh

See some muscles starting to form tho, good job
I’m 73 kg and 6 foot. The nipples are assymetrical for some reason don’t have gyno.

I can see striations in chest in bad lighting though so I’m at a good bodyfat
 
Whats your shoulder width?
19.5 inches last time I measured. I’m ectomorph and 6 foot 0.5 if that helps anything I use lifts to go to 6 foot 2
 
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You are kinda fat and your nipples are weird. I’d check my testosterone and estradiol levels if I was you tbh

See some muscles starting to form tho, good job
This is my back btw
IMG 3971
 
19.5 inches last time I measured. I’m ectomorph and 6 foot 0.5 if that helps anything I use lifts to go to 6 foot 2
Mine is the same but urs looks better
 
Mine is the same but urs looks better
Average shoulder width is 17.5 inches so don’t worry what’s ur physique looking like
 
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Average shoulder width is 17.5 inches so don’t worry what’s ur physique looking like
I just started gymcelling this week
Im skinny fat
 
I’m 73 kg and 6 foot. The nipples are assymetrical for some reason don’t have gyno.

I can see striations in chest in bad lighting though so I’m at a good bodyfat
Just buy special scales to measure your bf%

I’m 6ft and 69 kg, my bf is 14%. Everything above 15% is obesity
 
damn before and after is BRUTAL
 
Screenshot 20240928 181703

She framemogs you
 
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Just buy special scales to measure your bf%

I’m 6ft and 69 kg, my bf is 14%. Everything above 15% is obesity
Should I cut? I have bicep veins and only gained 2-3 kgs in those 3 months lean bulk
 
Just be consistent with the gym and don't be scared to eat. I actually see some progress (if the top one is after)
It’s not before and after. I took them the same time. Am I fat? Some random nigger said it
 
It’s not before and after. I took them the same time. Am I fat? Some random nigger said it
No your not fat or atleast you don't look like it i would say that you are on the skinnier side
 

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