rate my frame/potential

D

Deleted member 48201

Iron
Joined
Oct 15, 2023
Posts
12
Reputation
4
what should i work on more?
 

Attachments

  • IMG_6194.jpeg
    IMG_6194.jpeg
    1.7 MB · Views: 0
  • IMG_6183.jpeg
    IMG_6183.jpeg
    876.8 KB · Views: 0
  • IMG_6082.jpeg
    IMG_6082.jpeg
    859.6 KB · Views: 0
u have kinda short clavicles and a wide ilium so u gotta get broader shoulder to ascend ur physique, getting even leaner prob wont help u so i would reccomend reeves deadlift and other excersises to get wider clavicles and grow ur shoulders, u could always just get surgery to reduce ur wide ilium or broaden ur clavicles i think but they might be risky idek cause im to lazy to research it😭
 

Similar threads

svarddre
Replies
2
Views
315
-=t3rm1n4t0r_2005=-
T
yadih
Replies
36
Views
596
Deleted member 130529
D
chapo
Replies
8
Views
225
Htnn
Htnn
copemaxxing123
Replies
20
Views
905
UrFavSub5
UrFavSub5
S
Replies
22
Views
591
snm
S

Users who are viewing this thread

Back
Top