rate my frame

savager

savager

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cut more?
 

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decent frame
good physique
 
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decent frame
good physique
as you can see i am decently lean but have quite chubby cheeks, not like fat face but just a tiny bit chubby, should i cut down more or this bf good? gues i am around 10/12%?
 
i dont think ur 10-12 maybe 13ish just with good vascularity but 10% bf is not healthy and not sustainable if ur face is still fat when sub 14% bf then its more genetic or ur bloated
 
i dont think ur 10-12 maybe 13ish just with good vascularity but 10% bf is not healthy and not sustainable if ur face is still fat when sub 14% bf then its more genetic or ur bloated
i already take like 3500mg potassium daily, how else can i reduce bloating besides a good dieet bq i follow a healty dieet, or am i just cooked by genetics
 
i already take like 3500mg potassium daily, how else can i reduce bloating besides a good dieet bq i follow a healty dieet, or am i just cooked by genetics
if ur potassium intake is already good then its probably genetic u can try drinking alot more water could help slightly
 
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