Rate my frame

Kavkaz777

Kavkaz777

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Oct 16, 2023
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21 inch bideltoid

5’9 (over)

I only do cardio I barely lift

Should I actually bulk and get bigger
 

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Frame looks normal
 
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Do you think I should bulk
 
Do you think I should bulk
you have good clavicles and delt insertions id recommend adding muscle to your lower and upper lats to mitigate your rib protrusion so id bulk untill you have it to the point where your lats look in proportion to your ribs then cut down
 
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Your bidelt is probably more like 17-18inches but looks decent
 
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21 inch bideltoid

5’9 (over)

I only do cardio I barely lift

Should I actually bulk and get bigger
good frame lean bulk train your shoulder and back , arms too
 
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21 inch bideltoid

5’9 (over)

I only do cardio I barely lift

Should I actually bulk and get bigger
can u show the bottom part of your jaw? i cant really gauge how wide you are because all i have to go off of is your neck
 
Never saw anyone below 6’3 with 20inch+ bidelt, but if you’re sure about it congrats broski
is that really a 20inch bidelt?
i always though 20inch would look noticably broad, like this
1716870025757
 
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No cause that nigga thinks he’s a mogger
Sorry I take that back.

Didnt know who it was. Hes a pathetic subhuman
Screenshot 2024 05 29 06 17 08 39 40deb401b9ffe8e1df2f1cc5ba480b12  01

Your frame is good tho. Im about the same and get complimented on it consistently.
 
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