Rate my frame

[Public Enemy]

Took the pictures 5 months ago

10 months gym progression below.

 

[sozz]

"rate my frame"
>posts pics in poses which fraud frame

Post a frontal pic

 

[Saint Casanova]

Post a front photo so we can see actual bidelt size jfl

 

[Public Enemy]

On a bulk right now, this was on the cut months ago, Il try to search one hold on boys

 

[WanderingBurro]

Mirin' progress but yeah we can't really rate frame from this.

 

[Public Enemy]

On a bulk right now, this was on the cut months ago, Il try to search one hold on

Found this ironically BEFORE I started to gym. Need to make a frontal one once im cutting again.. best I can do atm

 

[yvngbreadstick]

just rope dude this is the ideal male body
View attachment 2ADF0E3A-418F-4B82-9807-EF0F3441B822.webp

 

[Public Enemy]

O shit the gipsy king

 

[WanderingBurro]

Found this ironically BEFORE I started to gym. Need to make a frontal one once im cutting again.. best I can do atm

Holy fuck that's brutal. Would be mirin' if you managed to salvage that frame.

 

[Saint Casanova]

Found this ironically BEFORE I started to gym. Need to make a frontal one once im cutting again.. best I can do atm

It’s not that good here tbh, but it’s clear you’ve made great progress so keep doing what you’re doing.

 

[Public Enemy]

Holy fuck that's brutal. Would be mirin' if you managed to salvage that frame.

Training to look aesthetic right now (Shoulders, lats, chest etc) would definitely salvage it

 

[Public Enemy]

It’s not that good here tbh, but it’s clear you’ve made great progress so keep doing what you’re doing.

Thanks bro ill get there at some point

 

[Saint Casanova]

Holy fuck that's brutal. Would be mirin' if you managed to salvage that frame.

It’s not that bad. I’ve seen way worse transform into good physiques ( although they were roiding). Heck look at how far Arborist came with his start.

 

[sozz]

how old are u

 

[Public Enemy]

how old are u

21

 

[WanderingBurro]

Any chance I could ask what your workout looks like?

 

[Public Enemy]

Any chance I could ask what your workout looks like?

5x a week Chest, Back, Legs - Upper & Lower

Btw this is me now after 3 years