Rate my grocery store haul

[Deleted member 13137]

steaks

orange juice

Avocados

Coffee

was gonna get oysters and liver but the store had neither, I’ll have to go to another store tomorrow

@kjsbdfiusdf @FastBananaCEO

 

[Deleted member 6403]

Peat mentioned that Avocados can be hepatoxic cause they're highly unsaturated

 

[Deleted member 13137]

Peat mentioned that Avocados can be hepatoxic cause they're highly unsaturated

Damn, muh fertility food is a meme?

 

[turkproducer]

Peat mentioned that Avocados can be hepatoxic cause they're highly unsaturated

NO PUFA!

 

[Deleted member 6403]

@Rupert Pupkin problem?

 

[Deleted member 13137]

Peat mentioned that Avocados can be hepatoxic cause they're highly unsaturated

Should I follow ray peat diet? I’m kinda shopping/eating blind/ just eating what I see on looksmax

 

[Looks234]

Peat mentioned that Avocados can be hepatoxic cause they're highly unsaturated

What about a Wendy’s 4 for 4

 

[Deleted member 6403]

Should I follow ray peat diet? I’m kinda shopping/eating blind/ just eating what I see on looksmax

He's legit. The whole premise is increasing the metabolic rate to keep cells functioning in a energetic but relaxed state, the opposite of what other "diets" try to do. So if you believe in the outdated "Rate of Living Theory" I guess you won't agree with Peat's perspective

Read my profile, I've compiled a ton of useful stuff

 

[Gonthar]

Peat mentioned that Avocados can be hepatoxic cause they're highly unsaturated

Peat is insane and his diet advice wrong.

 

[Deleted member 6403]

Peat is insane .

Ad hominen.

his diet advice wrong.

How so?

Come on, bro, you're nearly 40, back up your claims.

 

[Gonthar]

How so?

Come on, bro, you're nearly 40, back up your claims.

He recommends eating sugar and tons of fruits, stay away from him, he doesn't know what he's saying and makes many ridiculous claims...

 

[Deleted member 6403]

He recommends eating sugar and tons of fruits, stay

There's a reason for that. And "ton" is an overstatement, he just claims that sugar/fructose > starches

he doesn't know what he's saying and makes many ridiculous claims..

Are character attacks really necessary? I'm sure you haven't read a single one of his articles.

 

[Yliaster]

who tf eats liver

 

[Gonthar]

Are character attacks really necessary? I'm sure you haven't read a single one of his articles.

I've read plenty of them, also his forum posts, it's just too much insanity there.

 

[Deleted member 6403]

I've read plenty of them, also his forum posts, it's just too much insanity there.

It's obvious that you haven't

 

[Deleted member 13137]

Okay

who tf eats liver

Not me but I need to

Nutrients

 

[Deleted member 6403]

who tf eats liver

Okay

Not me but I need to

Nutrients

Liver is delicious

 

[Deleted member 13137]

Liver is delicious

How do you cook it? I was lucky enough to get my hands on a whole liver from a local farm (legit they have only 4 cows) but shit looks like if I’m being honest

 

[Deleted member 6403]

How do you cook it? I was lucky enough to get my hands on a whole liver from a local farm (legit they have only 4 cows) but shit looks like if I’m being honest

I just add onions to it. But oftentimes I just cook it solely with salt. The taste never bothered me, I enjoy it.

 

[Deleted member 15129]

@kjsbdfiusdf if any of that peat shit was true then pro athletes and MMA fighters would be guzzling pixie stix. They would do anything for an extra edge

 

[Deleted member 6403]

@kjsbdfiusdf if any of that peat shit was true then pro athletes and MMA fighters would be guzzling pixie stix. They would do anything for an extra edge

Lmao

Appeal to incredulity

 

[Deleted member 15129]

Lmao

Appeal to incredulity

Show me studies NOT backed by coca-cola and I'll believe u

 

[Deleted member 6403]

Show me studies NOT backed by coca-cola and I'll believe u

Na

 

[Deleted member 7076]

mirin