6’1Chink
Bronze
- Joined
- May 2, 2020
- Posts
- 424
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- 365
Title,
Currently doing neck training 2-3 times a week with neck curls extensions and side extensions.
What else can I do to improve?
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Mirin the physique, I'd say you can do anything you want, more mass works, leanmaxxing straight away also works.View attachment 4427310View attachment 4427313View attachment 4427317
Title,
Currently doing neck training 2-3 times a week with neck curls extensions and side extensions.
What else can I do to improve?