rate my gymcel cuz bored [over for me i mean] routine

[lookismfugee]

5x20 lateral raises
5x10 pullups
2xf bw squats
rope(jumping) for 5 mins few times 3-4-5 idk depends on mood
ohp heaviest dumbell i have 5x10
any ideas bros? should i just rope with jumping rope instead? this indeed is perfect time to gymcel tbh.

 

[Deleted member 6538]

No gym for your face

 

[KingOfRome]

404 no pecs found

404 no upper back found

Add dips and some form of horizontal row, and you should be fine assuming you're doing this 2 or 3 times a week.

 

[Nosecel]

should i just rope with jumping rope instead?

 

[lookismfugee]

No gym for your face

no basement gymcelling for my face u mean?

404 no pecs found

404 no upper back found

Add dips and some form of horizontal row, and you should be fine assuming you're doing this 2 or 3 times a week.

why would i want big pecs lol. i have somewhat defined pecs and dont want bigger

already did bro