RATE MY LEANMAXXING PLAN (will come back with results)

[looks>books]

My plan currently to leanmaxx

1. First ill cut fat with a high protein cal defecit

2. If I see bloating I will cut out carbs cold turkey+increase potassium

3. Still no luck ill try gua shua and icing

4. Still no luck then ill rope

 

[asdvek]

or retratritude + 36 raw eggs a day nothing else + 400 dnp + 4 weeks

 

[Bitterschön]

Just drop down to 12% bf bruh fuck all this debloating stuff, just dont eat pizza and mcdonalds

 

[looks>books]

Just drop down to 12% bf bruh fuck all this debloating stuff, just dont eat pizza and mcdonalds

Should i cut first then add ratios and potassium and cut carbs?

 

[looks>books]

or retratritude + 36 raw eggs a day nothing else + 400 dnp + 4 weeks

Whats retra and dnp?

 

[Bitterschön]

Should i cut first then add ratios and potassium and cut carbs?

yea 100%, just focus on cutting and your macros + micros for now

u need some carbs while cutting, fats as well tbh but obv prioritize proteins

dont focus on debloating until you are low bf% enough

i doubt you will be debloated at that bf% anyways

 

[faustianspirit]

Books > looks

 

[Bitterschön]

i doubt you will be debloated at that bf% anyways

i meant bloated*