rate my looksmax dinner

[Deleted member 3681]

 

[Deleted member 14323]

@FastBananaCEO thoughts?
@OldVirgin @toth77 @sdmaster

 

[Deleted member 3681]

on the plate: kale, broccoli, liver and carrots

and im drinking coke zero sugar

 

[Laikyn]

Cut the kale and broccoli there full of anti-nutrients
Instead of coke zero drink just coke

 

[IdiAmin]

on the plate: kale, broccoli, liver and carrots

and im drinking coke zero sugar

Good stuff mate How did you prepare a liver?

 

[Deleted member 3681]

Good stuff mate How did you prepare a liver?

just cooked and used normal salt, taste like shit but doesnt matter

 

[AscendingHero]

View attachment 1362762

Raw or death.

The ultimate looksmaxx dinner:

5-10 raw eggs (Free range organic)
Plenty of Raw Pastured Raise vaccine free Dairy (Milk, Butter, Cheese, Ghee, Sauerkaut
Plenty of Raw Organs (Liver, Heart, Kidney even testes, jfl, it's legit for T)
Plenty of Raw Meat *pastured raised organic and hormone free (steak, rib eyes, sirloin)
Plenty of Animal fat (Lard, Tallow, Bone Marrow, Butter Ghee) All raw and pasture raised
Plenty of Seafood (Fish, Oysters, Crabs, Lobsters, Shrimp)
Some Fruit (Kiwi, Oranges/Tangerines, Pineapple, Apple)
Some Vegetables (Carrots, Kiwi, Broccoli, Cucumber/Pickle)

+Bonus raw unheated honey and even some

Eat these foods, especially the animal products being high quality, and eat balanced and GROW.

ultimate looksmaxxing diet, this should be pinned tbh

@FastBananaCEO
@Henry_Gandy
@RecessedPrettyboy

Thoughts? Add anything, if u see fit.

Spoiler: Based Diet Deleted Members

@andrew91 wad giga-based in diet. R.I.P.
@

Spoiler: Based Diet Deleted Members

Deleted member 7651​

Spoiler: Based Diet Deleted Members

​

so was dyotric, OP of the ultimate puberty guide in BOTB

@Afrikancel too, @Wincel, @Chintuck22, etc

 

[Deleted member 3681]

Cut the kale and broccoli there full of anti-nutrients
Instead of coke zero drink just coke

are these anti nutrients really a thing? so controversial

 

[AscendingHero]

Cut the kale and broccoli there full of anti-nutrients
Instead of coke zero drink just coke

OP, listen to him, cut the veggies or better yet eat them cooked with animal fat or juice them.

Instead of coke drink raw dairy

 

[IdiAmin]

just cooked and used normal salt, taste like shit but doesnt matter

Do a liver stew, I eat chichen gizzards and pork hearts this way, it's amazing

 

[AscendingHero]

Do a liver stew, I eat chichen gizzards and pork hearts this way, it's amazing

Don't recommend pigs and pork. Even lard is questionable.

They can be very unhygenic and estrogenic at times. Stay woke.

 

[Stallone]

OP, listen to him, cut the veggies or better yet eat them cooked with animal fat or juice them.

Instead of coke drink raw dairy

 

[court monarch777]

put some rice

 

[Deleted member 5189]

Carrots are literally ROOTS. Humans arent meant to eat them. Brocolli is extremely toxic.

 

[Deleted member 3681]

Carrots are literally ROOTS. Humans arent meant to eat them. Brocolli is extremely toxic.

wtf bro fuck this gay world

 

[PURE ARYAN GENETICS]

Raw or death.

The ultimate looksmaxx dinner:

5-10 raw eggs (Free range organic)
Plenty of Raw Pastured Raise vaccine free Dairy (Milk, Butter, Cheese, Ghee, Sauerkaut
Plenty of Raw Organs (Liver, Heart, Kidney even testes, jfl, it's legit for T)
Plenty of Raw Meat *pastured raised organic and hormone free (steak, rib eyes, sirloin)
Plenty of Animal fat (Lard, Tallow, Bone Marrow, Butter Ghee) All raw and pasture raised
Plenty of Seafood (Fish, Oysters, Crabs, Lobsters, Shrimp)
Some Fruit (Kiwi, Oranges/Tangerines, Pineapple, Apple)
Some Vegetables (Carrots, Kiwi, Broccoli, Cucumber/Pickle)

+Bonus raw unheated honey and even some

Eat these foods, especially the animal products being high quality, and eat balanced and GROW.

ultimate looksmaxxing diet, this should be pinned tbh

@FastBananaCEO
@Henry_Gandy
@RecessedPrettyboy

Thoughts? Add anything, if u see fit.

Spoiler: Based Diet Deleted Members

@andrew91 wad giga-based in diet. R.I.P.
@

Spoiler: Based Diet Deleted Members

Deleted member 7651​

Spoiler: Based Diet Deleted Members

​

so was dyotric, OP of the ultimate puberty guide in BOTB

@Afrikancel too, @Wincel, @Chintuck22, etc

I'm gonna have to buy a fucking cow am I not

 

[AscendingHero]

Carrots are literally ROOTS. Humans arent meant to eat them. Brocolli is extremely toxic.

sv3rigemaxxed, it's much more complex than that

 

[Deleted member 5189]

sv3rigemaxxed, it's much more complex than that

Elab

 

[|Daddy_Zygos|]

Raw or death.

The ultimate looksmaxx dinner:

5-10 raw eggs (Free range organic)
Plenty of Raw Pastured Raise vaccine free Dairy (Milk, Butter, Cheese, Ghee, Sauerkaut
Plenty of Raw Organs (Liver, Heart, Kidney even testes, jfl, it's legit for T)
Plenty of Raw Meat *pastured raised organic and hormone free (steak, rib eyes, sirloin)
Plenty of Animal fat (Lard, Tallow, Bone Marrow, Butter Ghee) All raw and pasture raised
Plenty of Seafood (Fish, Oysters, Crabs, Lobsters, Shrimp)
Some Fruit (Kiwi, Oranges/Tangerines, Pineapple, Apple)
Some Vegetables (Carrots, Kiwi, Broccoli, Cucumber/Pickle)

+Bonus raw unheated honey and even some

Eat these foods, especially the animal products being high quality, and eat balanced and GROW.

ultimate looksmaxxing diet, this should be pinned tbh

@FastBananaCEO
@Henry_Gandy
@RecessedPrettyboy

Thoughts? Add anything, if u see fit.

Spoiler: Based Diet Deleted Members

@andrew91 wad giga-based in diet. R.I.P.
@

Spoiler: Based Diet Deleted Members

Deleted member 7651​

Spoiler: Based Diet Deleted Members

​

so was dyotric, OP of the ultimate puberty guide in BOTB

@Afrikancel too, @Wincel, @Chintuck22, etc

is there any more info like what other food you recommend

 

[Disrupted Gene]

is there any more info like what other food you recommend

Eggs (preferably pasture-raised but cage free at the bare minimum), ground beef, aged raw cheese, and raw milk are staples. Occasionally consume organs such as beef liver for the vitamin A copper and iron.