rate my phisique at17

[laoptavel]

 

[laoptavel]

 

[sandysnake23]

Good physique but fuck man the pants seriously

 

[laoptavel]

Good physique but fuck man the pants seriously

for frun

 

[sandysnake23]

Fun of what? looking like a faggot ?

 

[laoptavel]

Fun of what? looking like a faggot ?

foids like it

 

[justinAnomaly]

n

Fun of what? looking like a faggot ?

nvr bout the pants

 

[justinAnomaly]

View attachment 5204425

chad physique, face matters too send op

 

[Kurosaki]

Do you roid or take anything

 

[laoptavel]

chad physique, face matters too send i

Do you roid or take anything

no im training since 15 i got bullied for my looks, phisique i was fat 160cm at 15 it was so brutal "i wish i had money for roids hgh and stuff like that"

 

[laoptavel]

chad physique, face matters too send op

im are ltn

 

[laoptavel]

chad physique, face matters too send op

best pic what i cloud show

 

[justinAnomaly]

View attachment 5204746best pic what i cloud show

js need to fix nose,,LMTN

 

[substancelover23]

View attachment 5204425

shreddeddddddd

 

[Kurosaki]

Do you roid or take anything

.

 

[laoptavel]

js need to fix nose,,LMTN

thanks

 

[laoptavel]

.

no im not, just raw phisique with no pump, im taking zinc only i has creatine but im not using anymore just a cope

 

[fi93]

View attachment 5204425

Can you tell me how to get there? Nice pants

 

[laoptavel]

Can you tell me how to get there? Nice pants

do 2x frequency split like UL,FB,AP. diet its simple 1.8gr protein per kg fat depends i take 40 and the left calories are carbs, i recomend potatoes, before gym banana, maintain calories are better than surplus for me it make me fat even 200calorie surplus if u have any question u can ask(hope u understand anything bc of my english)

 

[laoptavel]

chad physique, face matters too send op

this was my base

 

[justinAnomaly]

this was my baseView attachment 5204836

holy ascension mirin

 

[laoptavel]

holy ascension mirin

little bit frauded lighting but still change