Rate my physiqe 16 yo

[sicolol]

I've been going to the gym for 20 months now. I’m Natural ! Only take supplementsmega-3, zinc, magnesium, and vitamin D3/K2 and creatin. And I would like to get a opinion if I have a Great physiqe or Not. I would also really appreciate any suggestions for improvement.

 

[imnotapproachable]

gymcel fat bulk build

 

[sicolol]

gymcel fat bulk build

Bro I’m Not that fat at all. I’m also at a bulk rn trying to lean max next summer whit some clen

 

[SachaJaat]

Bro I’m Not that fat at all. I’m also at a bulk rn trying to lean max next summer whit some clen

bulking is retarded dont waste your time

 

[Geoff2024]

Looks better than mine how often do u hit arms

 

[fudxgone]

I've been going to the gym for 20 months now. I’m Natural ! Only take supplementsmega-3, zinc, magnesium, and vitamin D3/K2 and creatin. And I would like to get a opinion if I have a Great physiqe or Not. I would also really appreciate any suggestions for improvement.

great

 

[sicolol]

Looks better than mine how often do u hit arms

Im doing Push pull shoulders so around 3-4 times

 

[sicolol]

great

luv Bro

 

[sicolol]

great

bulking is retarded dont waste your time

Can you Tell me why ?

 

[SachaJaat]

Can you Tell me why ?

the time in which you will gain muscles quickly by bulking + the of time youll need to cut to actually have an aesthetic physique is longer thanjust staying in a small calorie surplus and protein rich diet until you have a good frame
also, during cutting youll lose quite a bit of muscle mass unless youre counting nutrients daily and have a regular, unchanging diet
also the fact that youll look fat and bloated while bulking

 

[AutistKhan]

I've been going to the gym for 20 months now. I’m Natural ! Only take supplementsmega-3, zinc, magnesium, and vitamin D3/K2 and creatin. And I would like to get a opinion if I have a Great physiqe or Not. I would also really appreciate any suggestions for improvement.

Holy frame tho

 

[sicolol]

the time in which you will gain muscles quickly by bulking + the of time youll need to cut to actually have an aesthetic physique is longer thanjust staying in a small calorie surplus and protein rich diet until you have a good frame
also, during cutting youll lose quite a bit of muscle mass unless youre counting nutrients daily and have a regular, unchanging diet
also the fact that youll look fat and bloated while bulking

Yea im not Dirty bulking js a 500 calorie surplus maybe sometimes a bit more

 

[sicolol]

Holy frame tho

Mirin Bro