rate my physique. 17, 5'11 and 160lbs.

[Saint Casanova]

To be fair, you can always be thinner. look better

Mate, don’t you have anything else to do but spam this nonsense jfl go sleep bro

 

[UndiagnosedSchizo]

Mate, don’t you have anything else to do but spam this nonsense jfl go sleep bro

nah, I do homeschool I have free time everyday and I ghosted everyone from my old school so I’ve got no friends

 

[Saint Casanova]

nah, I do homeschool I have free time everyday and I ghosted everyone from my old school so I’ve got no friends

Go to the gym, go make money, go talk to people, go find hobbies jfl

 

[UndiagnosedSchizo]

Go to the gym, go make money, go talk to people, go find hobbies jfl

I workout at home

my dad is a millionaire

I’m autistic

I have hobbies, I play vidoe games, walk outside, scroll on this forum etc

 

[SecularIslamist]

You sure you 160 lbs? You look more like 130 at that height.

 

[Saint Casanova]

I workout at home

my dad is a millionaire

I’m autistic

I have hobbies, I play vidoe games, walk outside, scroll on this forum etc

Millionaire in Zimbabwean Dollars perhaps.

 

[UndiagnosedSchizo]

Millionaire in Zimbabwean Dollars perhaps.

believe what you want, but he is and i’m the favorite child so i’ll get the msot of his inheritance

 

[Saint Casanova]

believe what you want, but he is and i’m the favorite child so i’ll get the msot of his inheritance

Use it wisely!

 

[UndiagnosedSchizo]

Use it wisely!

you know i’m not, i’m probably gonna use the first few thousand on surgeries instead of investing idk if that’s a good idea or not cuz it could be a good ROI

 

[UndiagnosedSchizo]

If he responds like loox?

@androgenic is it over for OP?

 

[UndiagnosedSchizo]

@HarrierDuBois @looksmaxxer2 @St.TikTokcel @Beastimmung @DrKlinefelterPhdMd @lunin7 @SurgeryEnjoyer @Xangsane @capybara @efidescontinuado jfl

 

[UndiagnosedSchizo]

also can i have a face ratings in the dms? discord:juneautopg

@dele all

 

[UndiagnosedSchizo]

@Dele Alli Regen

 

[LastTemp2]

klinefelters syndrome

 

[LastTemp2]

you have klinefelters syndrome

 

[LastTemp2]

ur gonna die alone cause u got klinefelters syndrome

 

[LastTemp2]

having klinefelters is so embarassing LMAO imagine walking around with whole ass curves just cut your dick off at this point u wont ever need it anyway

 

[LastTemp2]

I just showed one of these pictures to my sister and asked her what she thought about ur body and she said its disgusting LMFAO

 

[ahdhwu123]

Idk how shit like this is possible I've never worked out and my physique is worlds better than this shit

 

[UndiagnosedSchizo]

klinefelters syndrome

you have klinefelters syndrome

ur gonna die alone cause u got klinefelters syndrome

having klinefelters is so embarassing LMAO imagine walking around with whole ass curves just cut your dick off at this point u wont ever need it anyway

I just showed one of these pictures to my sister and asked her what she thought about ur body and she said its disgusting LMFAO

Idk how shit like this is possible I've never worked out and my physique is worlds better than this shit

@Dele Alli Regen @SurgeryEnjoyer @looksmaxxer2 @St.TikTokcel @Beastimmung @HarrierDuBois @Eli @Joe Rogancel @Zenis @lilith @Blueberries13 @moggathon @colton myers @NateJacobs @try2beme @mrriceguy

 

[UndiagnosedSchizo]

lmfaoo

this reply is so brutal

 

[UndiagnosedSchizo]

@andy9432 is this fixable?

 

[andy9432]

@andy9432 is this fixable?

yes it is, however its gonna take a long time. 5 years

 

[UndiagnosedSchizo]

yes it is, however its gonna take a long time. 5 years

what if he took roids? how many years would it take then

 

[Deleted member 31497]

Klinefelters

 

[UndiagnosedSchizo]

Klinefelters

lmfaoo

 

[andy9432]

what if he took roids? how many years would it take then

i cant speak for roids, as i have never taken them, the reason i say 5 years, is that hes gonna have to do advanced exercises in order to target the fundamental issue in his physique, which is his hips. I believe there are 1 exercise that truly targets this issue. And that is the L-sit pullup/chinup/neutral grip pullup.

It will take years to build up to do this exercise strict form, fully extended arms at the bottom, fully extended legs in a L-sit, and the bar touching the upper chest. That, and only that, will build the V-taper through maximum contraction. Ive tried every single back exercise, and there is no exercise that even comes close to the L-sit pullup, when it comes to the V-taper build.

 

[UndiagnosedSchizo]

i cant speak for roids, as i have never taken them, the reason i say 5 years, is that hes gonna have to do advanced exercises in order to target the fundamental issue in his physique, which is his hips. I believe there are 1 exercise that truly targets this issue. And that is the L-sit pullup/chinup/neutral grip pullup.

It will take years to build up to do this exercise strict form, fully extended arms at the bottom, fully extended legs in a L-sit, and the bar touching the upper chest. That, and only that, will build the V-taper through maximum contraction. Ive tried every single back exercise, and there is no exercise that even comes close to the L-sit pullup, when it comes to the V-taper build.

interesting, I never see gym goers or even calisthenics people for that matter mention L sit pull-ups, looks good tho if they really are that good at building a vtaper

@Methhead

 

[andy9432]

interesting, I never see gym goers or even calisthenics people for that matter mention L sit pull-ups, looks good tho if they really are that good at building a vtaper

@Methhead

U will understand it once u doing these for reps. They will hit the lower lats like no other (it has to be fully proper form though) thus giving the illusion of narrower hips as the lower lats widen!

 

[UndiagnosedSchizo]

U will understand it once u doing these for reps. They will hit the lower lats like no other (it has to be fully proper form though) thus giving the illusion of narrower hips as the lower lats widen!

it’ll take years but probably worth it, I actually saw brae doing them and it only took him like 3 years

 

[andy9432]

it’ll take years but probably worth it, I actually saw brae doing them and it only took him like 3 years

Its possible to do it in 3 years, however u need to be knowledgeable about what to do in the gym etc, good form. Most gym goes dont know what they're doing

 

[UndiagnosedSchizo]

Its possible to do it in 3 years, however u need to be knowledgeable about what to do in the gym etc, good form. Most gym goes dont know what they're doing

yea Brae was into looksmaxxing pre ascension so it makes sense as to why. hopefully OP sees this but you’ve been the only reply that’s helped him lmfaoo the rest are all flaming him

 

[andy9432]

yea Brae was into looksmaxxing pre ascension so it makes sense as to why. hopefully OP sees this but you’ve been the only reply that’s helped him lmfaoo the rest are all flaming him

it would be over for anyone if they didnt gymcel, but even if they gymcel, those regular exercises are all a big scam, u gotta think out of the box, especially as a natty

 

[UndiagnosedSchizo]

it would be over for anyone if they didnt gymcel, but even if they gymcel, those regular exercises are all a big scam, u gotta think out of the box, especially as a natty

yea, gym and getting lean are probably the biggest LOOKSmaxxes

what about for dumbbells? what regular exercises are scams

 

[andy9432]

yea, gym and getting lean are probably the biggest LOOKSmaxxes

what about for dumbbells? what regular exercises are scams

Nearly everything. Im in the belief that the only thing people should work on are the v taper. Arms etc doesnt really matter. Sure i do have a push day, But the only reason i have that is because i need my back to rest for a day.

 

[UndiagnosedSchizo]

Nearly everything. Im in the belief that the only thing people should work on are the v taper. Arms etc doesnt really matter. Sure i do have a push day, But the only reason i have that is because i need my back to rest for a day.

shit that’s something new, do you have splits with only dumbbells and calisthenics that can build the vtaper and shoulders?

 

[andy9432]

shit that’s something new, do you have splits with only dumbbells and calisthenics that can build the vtaper and shoulders?

Im doing 3x l sit ring pullups for reps
3x gironda chin ups for reps
3x banded face pulls with external rotation behind the neck press

On push day

3x ring dips with rto for reps
3x rto pushups for reps
3x dumbell single arm z press hammer grip for reps

Thats my routine for now and it allows me to go gym every single day Fresh. Ive tried 4x sets per exercise But that was too much.

 

[UndiagnosedSchizo]

Im doing 3x l sit ring pullups for reps
3x gironda chin ups for reps
3x banded face pulls with external rotation behind the neck press

On push day

3x ring dips with rto for reps
3x rto pushups for reps
3x dumbell single arm z press hammer grip for reps

Thats my routine for now and it allows me to go gym every single day Fresh. Ive tried 4x sets per exercise But that was too much.

thanks man i’ll bookmark this, greatly appreciated!

 

[Kamui]

 

[UndiagnosedSchizo]

@try2beme

 

[Deleted member 30985]

Good in india

 

[UndiagnosedSchizo]

check for klinefelters

 

[SA7]

 

[UndiagnosedSchizo]

that’s me!

 

[LastTemp2]

LOL XXY SYNDROME

 

[Nero III]

Agreed check for klines

 

[UndiagnosedSchizo]

@Rhodesia88

 

[Deleted member 28927]

@Rhodesia88

textbook case of klinefelters

 

[UndiagnosedSchizo]

@Eli @TheBrownOne

 

[UndiagnosedSchizo]

textbook case of klinefelters

most def, he needs to rope asap