Rate my physique (17y, 180cm, 69kg)

[Deleted member 100365]

 

[Deleted member 100365]

bp

 

[Deleted member 86479]

great physique ngl

 

[curryhunter]

kudos if ur natty

 

[Deleted member 100365]

kudos if ur natty

thx, ofc i am

 

[curryhunter]

thx, ofc i am

how long did this take you?

 

[DNRDniggerking]

great natty physique

 

[Deleted member 100365]

how long did this take you?

been in the gym for like 2 years but never really took care of sleep and nutrition
here’s a pic when im pumped (1 month ago, i was on creatine and i stopped a few weeks ago)

 

[curryhunter]

basic fit spotted? crazy

 

[Deleted member 100365]

u know basic fit haha? im from france bro

 

[curryhunter]

ah yeah, we got that shit here too
i hate that gym, shitty equipment, lame ass people and always overcrowded

 

[Deleted member 100365]

where u from? i thought it was only in spain/france/germany

it’s shit but it’s in front of my school lol so i can go there easily in breaks

 

[curryhunter]

belgium bro

 

[Deleted member 15225]

Ignoring insertions, leanness and muscle mass is basically ideal aside from delts being a little small.