Rate my physique 5'9"

[Incel47]

 

[Angutoid]

Homos org

 

[Deleted member 61703]

David laid on suifuel after watching this

 

[Deleted member 47180]

Ur fat how much do you weight

 

[Incel47]

David laid on suifuel after watching this

77 Kg my stomach looks bloated here because of eating

 

[dragomaxxer]

cutdown ur just fat atm

 

[Incel47]

Homos org

cutdown ur just fat atm

Real but imma bulk for the moment, the cut will be after

 

[dragomaxxer]

Real but imma bulk for the moment, the cut will be after

cut back down and continue ur bulk after ur lean as a lean bulk, literally no need to be bulking past losing your abs I have never done this and have a better physique and strength numbers than all my circle who did dirty bulk

trust me brotha

 

[mayo mogger]

View attachment 2729811

Indians.org ,i look like that untrained whilst i eat like morbidly obese person

 

[Swarthy Knight]

Why do all curries gotta have high bf%

 

[Deleted member 56659]

Indians.org ,i look like that untrained whilst i eat like morbidly obese person

why did you get banned

 

[mayo mogger]

why did you get banned

Asked for it

 

[HighClassMaxing]

framelet manlet

 

[Rabbi]

If you bulked up to this weight you likely did it too fast and gained too much fat. Cutting down to 70-72kg eating 1.6-1.8g protein per kilo bodyweight at a modest deficit is the move here.