Rate my physique am I getting there?

[lunin7]

I’ve been eating a lot recently like scrambled eggs beef and drinking milk

I had a bigger pump than this but how much calories should I consume daily?

 

[Sprinkles]

you should get into Bodyweight fitness/calisthenics

check out the book convict conditioning

 

[lunin7]

you should get into Bodyweight fitness/calisthenics

check out the book convict conditioning

I have a little knowledge of calisthenics and so far I’ve been doing reps until failure but I feel that isn’t enough, maybe I will buy that book soon

 

[lunin7]

@The Grinch what do you think?

 

[Jason Voorhees]

You should BBCmaxx and NFLmaxx not StarvingAfricanChildmax

 

[Sprinkles]

I have a little knowledge of calisthenics and so far I’ve been doing reps until failure but I feel that isn’t enough, maybe I will buy that book soon

here’s a free pdf

Convict Conditioning Series by Paul Wade (All 5 Books) : Paul Wade : Free Download, Borrow, and Streaming : Internet Archive

How Do YOU Stack up Against the 6 Ultimate Measures of a TRUE Man? Chances are that whatever athletic level you have achieved, there are some serious gaps in...

archive.org

 

[The Grinch]

View attachment 2773508
I’ve been eating a lot recently like scrambled eggs beef and drinking milk

I had a bigger pump than this but how much calories should I consume daily?

It looks much better than the last pic.

About calories, you don’t really need to count it, just eat when you feel hungry and when you eat, make sure it’s rich in protein and carbs (carbs are very much necessary for mass).

 

[moreroidsmoredates]

View attachment 2773508
I’ve been eating a lot recently like scrambled eggs beef and drinking milk

I had a bigger pump than this but how much calories should I consume daily?

Yes