Rate my physique and what should i focus on. M(15)

[yoahnex]

Im not taking any performance enhancing drugs / steroids and stuff like that. and im not going to. I will stay 100% natrual through out my journey.

 

[blinkers]

Im not taking any performance enhancing drugs / steroids and stuff like that. and im not going to. I will stay 100% natrual through out my journey.

Pretty good physic for ur age tbh js focus on everything overall maybe more emphasis on your chest

 

[chxsd]

Im not taking any performance enhancing drugs / steroids and stuff like that. and im not going to. I will stay 100% natrual through out my journey.

bitch ass nigga

 

[raph.nikaia]

how much time gym

 

[yoahnex]

bitch ass nigga

Think what ever you want but i live in Sweden and i dont want to mess up my hormons and ruin my body. Im just a kid bro

 

[yoahnex]

Pretty good physic for ur age tbh js focus on everything overall maybe more emphasis on your chest

Thank you. Do you have any recomendations on excresices for the chest?

 

[blinkers]

Thank you. Do you have any recomendations on excresices for the chest?

tbh js use YouTube that’s where I learned my gym routine

 

[yoahnex]

how much time gym

I was a little bit in the gym last year. but i didnt really know what i was doing and didnt go very often. But i started going more this year and have been there 2-3 times a week