Rate my physique at 15yo

[slimester]

I work out maybe twice a week at best, I eat like shit and I sleep like shit
btw I'm not naked but I'm jus censoring my pelvis jus cus ik y'all weird
Rate my physique
I used to run a lot but I got too lazy
Used to have a scale that could estimate bf and it regularly said 11% - 13%
Just posting this here so in a month I can come back cuz I gotta get lean for da summer (both pics taken in February)

 

[cryptoman72]

You obv know that it’s good for 15 and barely working out

 

[slimester]

Yo obv know that it’s good for 15 and barely working out

ik its good but Im jus tryna get more opinions

 

[cryptoman72]

ik its good but Im jus tryna get more opinions

my advice is to not lean out

 

[king of india 🥰]

I work out maybe twice a week at best, I eat like shit and I sleep like shit
btw I'm not naked but I'm jus censoring my pelvis jus cus ik y'all weird
Rate my physique
I used to run a lot but I got too lazy
Used to have a scale that could estimate bf and it regularly said 11% - 13%
Just posting this here so in a month I can come back cuz I gotta get lean for da summer (both pics taken in February)

you mog mine haha i turn 14 next month i just spam pullups
growth spurt hasnt hit yet so still 5'6 with no frame rn

 

[raidens]

I work out maybe twice a week at best, I eat like shit and I sleep like shit
btw I'm not naked but I'm jus censoring my pelvis jus cus ik y'all weird
Rate my physique
I used to run a lot but I got too lazy
Used to have a scale that could estimate bf and it regularly said 11% - 13%
Just posting this here so in a month I can come back cuz I gotta get lean for da summer (both pics taken in February)

w genetics if u only work out twice a week

 

[slimester]

my advice is to not lean out

whys that?

 

[slimester]

w genetics if u only work out twice a week

both my parents kinda fat but thank u twin

 

[cryptoman72]

whys that?

already lean enough and your body got clear pot

 

[cryptoman72]

both my parents kinda fat but thank u twin

they are old so it’s normal, good genetics aren’t just metabolism btw

 

[slimester]

already lean enough and your body got clear pot

what is pot?

 

[cryptoman72]

what is pot?

potential