Rate my physique genetics, 1 month in the the gym

zeph.u

zeph.u

Ho un aspetto migliore
Joined
Jan 15, 2026
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I’m 15, 6ft, 145 pounds
 

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Mirin frame
 
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Severely underweight, thin, seems to be frauding/pushing out shoulders

Dont do that shit irl people will look at you weird
 
Should I bulk
Obvi but do it smart

Probably 170-85 is the end goal but try to hit 155 or so first and let yourself progress over the years

cant really analyze your genes or insertions from this one pic
 
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Severely underweight, thin, seems to be frauding/pushing out shoulders

Dont do that shit irl people will look at you weird
you can 100% get away with pushing out shoulders / flaring lats in public
 
  • Hmm...
Reactions: shngstaaaa107
you can 100% get away with pushing out shoulders / flaring lats in public
A little bit but at some point it looks unnatural. the fact that i could tell here in a picture is already a sign. Your neck thickens, your arms dont swing naturally as you walk, and your shoulders start to point inwards as well
 
A little bit but at some point it looks unnatural. the fact that i could tell here in a picture is already a sign. Your neck thickens, your arms dont swing naturally as you walk, and your shoulders start to point inwards as well
I swear i wasn’t flexing
 
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Reactions: shngstaaaa107

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