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[RealFunkyFlamingo]

I dropped all the gag shit with eye lenses. Just get lean and masculine bros fuck that gay shit and never forget a decent tan and healthy skin. Muh eye color. It’s bones bones bones. Guess my body fat here is say around 11. @Jonas2k7

 

[RealFunkyFlamingo]

Gay shit*

I dropped all the gag shit with eye lenses. Just get lean and masculine bros fuck that gay shit and never forget a decent tan and healthy skin. Muh eye color. It’s bones bones bones. Guess my body fat here is say around 11. @Jonas2k7

 

[RealFunkyFlamingo]

0 pump btw haven’t trained for 2 days

 

[Deusmaximus]

Are you on roids? Whats your split?

 

[RealFunkyFlamingo]

Are you on roids? Whats your split?

No am I rly that big jfll. This was no pump and I am just leaning down atm. It certainly gives the roided look kinda. But no roids have been used and I am also not planning to . Split is 5 or 4 times a week full body. I researched it and that was most optimal split for hypertrophy. I do very intense 1 to 2 Hours. Lots of dropsets

 

[Deusmaximus]

No am I rly that big jfll. This was no pump and I am just leaning down atm. It certainly gives the roided look kinda. But no roids have been used and I am also not planning to . Split is 5 or 4 times a week full body. I researched it and that was most optimal split for hypertrophy. I do very intense 1 to 2 Hours. Lots of dropsets

You are training full body 4-5 times a week? In theory this sounds very bad, but seems to work for you

 

[RealFunkyFlamingo]

You are training full body 4-5 times a week? In theory this sounds very bad, but seems to work for you

Look it up if u do it correctly it’s very optimal. I did PPL in the past but that shit is just meh