Rate my physique(train for female appeal)

Lightclein

Lightclein

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Be honest and just rate honest, the video is kinda fag i know but just rate.
 
the video wont upload
 
Pic?
 
here you go
 

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converted to mp4 quickly
 
IMG 9656
 
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Chadlite
 
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Mirin forearms
 
Can you post abs
 
Lightclein said:
Be honest and just rate honest, the video is kinda fag i know but just rate.
Click to expand...
High appeal. How long you been training and what are your lifts? This is around my current goal physique
 
nice
 
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mogtivism said:
High appeal. How long you been training and what are your lifts? This is around my current goal physique
Click to expand...
training for like 3 years, do sprinting it really is a life hack
 
i dont trains abs to be fair so they arent really defined
 
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Mirin chest
 
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What was your training program?
 
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