Rate my physique

D

Deleted member 193013

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Rate my physique
 

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4.5/10 just lose weight and build your frame more
 
honestly its shit, very skinny, if you are a teen just eat good food and protein and have a good gym plan bro, u can watch tnf, jacob and other sbl lifters, bulk aswell to gain muscle, if you are an adult which doesnt seem so, take test or other androgenics
 
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Reactions: Diyorldar, brawl stars 67 and Deleted member 193013
honestly its shit, very skinny, if you are a teen just eat good food and protein and have a good gym plan bro, u can watch tnf, jacob and other sbl lifters, bulk aswell to gain muscle, if you are an adult which doesnt seem so, take test or other androgenics
I look more fat then skinny no?
 
So im not like muscular or fat just skinny?
you are just a bit leaner so that muscles appear but not anything tho, I mean yeah you are a bit skinny, so yeah bulk and workout
 
you are just a bit leaner so that muscles appear but not anything tho, I mean yeah you are a bit skinny, so yeah bulk and workout
Im cutting to 10-12% bodyfat rn tho
 
Im cutting to 10-12% bodyfat rn tho
you either go to a low bodyfat show you can be more defined and then your jaw and hollow cheeks will be visible, or bulk so you wont be skinny and actually look big, idk thats what I know, I am bulking
 
I couldnt care less there will be thousands that will come after him saying the same thing

kys
you joined couple days ago and 150 posts already you fucking incel, get a life instead of hating on everyone here, and actually use your knowledge
 

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