Rate my physique

[Traum]

Im 16
How big of a surplus should i be in i have noticed an increase in bf when im eating in a 500 surplus

 

[heiwa]

not too much not too less
good shit

 

[livingguppy]

u should cut more ngl

 

[Traum]

u should cut more ngl

why would i cut at 16, i dont have enough mass to cut and i wont waste these prime years when i should build as much mass as i can

 

[shygrups]

why would i cut at 16, i dont have enough mass to cut and i wont waste these prime years when i should build as much mass as i can

dont listen to him dont cut but I would lower the surplus to like 200-300

 

[Traum]

dont listen to him dont cut but I would lower the surplus to like 200-300

i think i will do that i had good stable wheight gain but gained fat aroung my belly