Rate my PPL routine *gymcels GTFIH*

[Johnny Bravo]

 

[yushmaxx]

are *any* of these to failure… or at least very close to it?

 

[Johnny Bravo]

are *any* of these to failure… or at least very close to it?

Of course

 

[anondude]

Mid af a lot are not optimal + train to failure and 3 minutes rest minimal

 

[Johnny Bravo]

Mid af a lot are not optimal + train to failure and 3 minutes rest minimal

I only train to failure on final sets

 

[yushmaxx]

i love seeing neck and forearms in here

 

[dragomog]

i dont see a problem my split is similar

 

[LiL 369]

I detected a problem as soon as I saw the "L" on the routine "PPL"...

If you know, you know.

 

[Johnny Bravo]

I detected a problem as soon as I saw the "L" on the routine "PPL"...

If you know, you know.

I don’t get it

Do You skip leg Day or something fella

 

[LiL 369]

Do You skip leg Day or something fella

Always.

 

[Johnny Bravo]

Always.

Hell yeah. How tight is your vagina btw

 

[LiL 369]

Hell yeah. How tight is your vagina btw

The irony of acting like the better man, while asking for advice on a gym routine, that he will most likely quit after 2/3 months

 

[Johnny Bravo]

The irony of acting like the better man, while asking for advice on a gym routine, that he will most likely quit after 2/3 months

Hah! Just pulling your leg