Rate my protocol

[l1ghtsz]

Ascension Plan


Who am I?
Young looksmaxxer, 14 y/o, 1m76 (5’9), currently high LTN / MTN.


Main Goal:
Reach HTN by September 2026.

---

1 – Protocol​

• 6000–10 000 IU Vit D daily
• 5L raw milk per week
• Animal-based diet
• Supplements: omega-3, zinc, magnesium, boron
• HIIT in the morning while fasting (GH + IGF-1 boost)
• Weight goal: 58 kg → 65 kg lean mass
• Sleep: 8–9h weekdays / 10h weekends
• Good hygiene (2x showers daily + skincare)
• Eyebrows: castor oil
• Stress management

---

2 – Medical / Aesthetic​

• Dermatologist appointment Sept 28 → plan to start Accutane ASAP
• Orthodontic treatment (3 years)
• Regular haircuts, grooming, posture work

---

3 – Milestones​

• Sept 2025: start high school well dressed, clear protocol running
• Dec 2025: 62 kg, improved skin, social integration
• March 2026: stable social circle, possible girlfriend, solid status
• June 2026: 65 kg lean, acne under control, strong academic performance
• Sept 2026: HTN achieved
  
  
  
  I'm also hoping on Ghk-Cu soon if anyone want to buy some peptides (my dad works into a lab and can order for u) Send me a message

 

[Its0ver_r0pe$]

Ascension Plan


Who am I?
Young looksmaxxer, 14 y/o, 1m76 (5’9), currently high LTN / MTN.


Main Goal:
Reach HTN by September 2026.

---

1 – Protocol​

• 6000–10 000 IU Vit D daily
• 5L raw milk per week
• Animal-based diet
• Supplements: omega-3, zinc, magnesium, boron
• HIIT in the morning while fasting (GH + IGF-1 boost)
• Weight goal: 58 kg → 65 kg lean mass
• Sleep: 8–9h weekdays / 10h weekends
• Good hygiene (2x showers daily + skincare)
• Eyebrows: castor oil
• Stress management

---

2 – Medical / Aesthetic​

• Dermatologist appointment Sept 28 → plan to start Accutane ASAP
• Orthodontic treatment (3 years)
• Regular haircuts, grooming, posture work

---

3 – Milestones​

• Sept 2025: start high school well dressed, clear protocol running
• Dec 2025: 62 kg, improved skin, social integration
• March 2026: stable social circle, possible girlfriend, solid status
• June 2026: 65 kg lean, acne under control, strong academic performance
• Sept 2026: HTN achieved
  
  
  
  I'm also hoping on Ghk-Cu soon if anyone want to buy some peptides (my dad works into a lab and can order for u) Send me a message

Just blast other peptides and you wont need this long ahh list

 

[ybuyhgui]

so basically you're doing nothing

 

[Orka]

high LTN / MTN.

well which one is it? there's quite a big difference between high mtn and high ltn

 

[Orka]

so basically you're doing nothing

Living a normal life = ascending apparently

 

[l1ghtsz]

so basically you're doing nothing

Explain

 

[l1ghtsz]

well which one is it? there's quite a big difference between high mtn and high ltn

I’d say mtn so

 

[l1ghtsz]

Also should I bone smash 1x a week?

 

[ybuyhgui]

Explain

Ascension plan:

who am I?
young retard

Main goal: reach htn

step 1: eat
step 2: breath
step 3: sleep
Step 4: masturbate to goatis
step 5: realise I wasted my time on nothing

now mark @Orka as solution

 

[Orka]

now mark @

@Orka as solution

@l1ghtsz You can mark my answer as a solution by clicking the checkmark on the right ->

 

[archef]

well which one is it? there's quite a big difference between high mtn and high ltn

nigga he meant high ltn / mtn(low mtn)

 

[archef]

nigga he meant high ltn / mtn(low mtn)

and op,your plan is shit

 

[Orka]

nigga he meant high ltn / mtn(low mtn)

it was a joke bhai...

and op,your plan is shit

^^

 

[clfuture]

1 – Protocol​

• 6000–10 000 IU Vit D daily
• 5L raw milk per week
• Animal-based diet
• Supplements: omega-3, zinc, magnesium, boron
• HIIT in the morning while fasting (GH + IGF-1 boost)
• Weight goal: 58 kg → 65 kg lean mass
• Sleep: 8–9h weekdays / 10h weekends
• Good hygiene (2x showers daily + skincare)
• Eyebrows: castor oil
• Stress management

Hope your joking OP

 

[ketamin]

Ascension Plan


Who am I?
Young looksmaxxer, 14 y/o, 1m76 (5’9), currently high LTN / MTN.


Main Goal:
Reach HTN by September 2026.

---

1 – Protocol​

• 6000–10 000 IU Vit D daily
• 5L raw milk per week
• Animal-based diet
• Supplements: omega-3, zinc, magnesium, boron
• HIIT in the morning while fasting (GH + IGF-1 boost)
• Weight goal: 58 kg → 65 kg lean mass
• Sleep: 8–9h weekdays / 10h weekends
• Good hygiene (2x showers daily + skincare)
• Eyebrows: castor oil
• Stress management

---

2 – Medical / Aesthetic​

• Dermatologist appointment Sept 28 → plan to start Accutane ASAP
• Orthodontic treatment (3 years)
• Regular haircuts, grooming, posture work

---

3 – Milestones​

• Sept 2025: start high school well dressed, clear protocol running
• Dec 2025: 62 kg, improved skin, social integration
• March 2026: stable social circle, possible girlfriend, solid status
• June 2026: 65 kg lean, acne under control, strong academic performance
• Sept 2026: HTN achieved
  
  
  
  I'm also hoping on Ghk-Cu soon if anyone want to buy some peptides (my dad works into a lab and can order for u) Send me a message

Kindergarten.org, just live a healthy lifestyle don’t inject shit at 14 and come back once ur older.

 

[l1ghtsz]

Ascension plan:

who am I?
young retard

Main goal: reach htn

step 1: eat
step 2: breath
step 3: sleep
Step 4: masturbate to goatis
step 5: realise I wasted my time on nothing

now mark @Orka as solution

Then explain what should I do

 

[l1ghtsz]

Kindergarten.org, just live a healthy lifestyle don’t inject shit at 14 and come back once ur older.

Arhw

 

[iblamemoritz]

looks good brother go for it. better than doing nothing, could get results especially in puberty.