rate my psl and appeal no cope trust

Yo, you asked for rate in chat.
So, I'd say low mtn in Europe, but depends where you live. If Asian region, then high mtn
The way you can ascend naturally, is:
Testosterone maxx
Fat loss
And you can try bonesmash your chin, but do it right.

Non naturally, rhinoplasty could save you
if i debloated would i ascend to mid mtn ? im now 20%bf or higher
 
thats not enough
retarded take, if you only focus on things that take you up 0.25pts then you're missing out on 5 things that boost your rating by 0.05
 
And go watch Oscar Patel youtube, dude is giving gold info
 
retarded take, if you only focus on things that take you up 0.25pts then you're missing out on 5 things that boost your rating by 0.05
buddy the can be fixed any times or my skin, im focus on the thing thats can't change after pupr
 
I think yes, drop to 10% bf
Forgot to say, build muscle
i have muscle i bit im not that fat ass and do i have good potential to htn?
 
Potential to htn if hardmaxx
naturally? like fixing my eye era UEE and leanmaxx + fix skin + hair and im 17 face develop stop at 25 my chin aint that bad tho
 

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thump pulling works?
there is no scientific research that it can work, but there is also NO research that it DOESN'T work. I've been doing it for about a week and there is no result yet. It takes about 11 weeks of the CORRECT technique to get results. I recommend trying it, because it definitely won't make things worse
 
naturally? like fixing my eye era UEE and leanmaxx + fix skin + hair and im 17 face develop stop at 25 my chin aint that bad tho
Hardmaxxing is surgery. Chin not that bad but not ideal
 
there is no scientific research that it can work, but there is also NO research that it DOESN'T work. I've been doing it for about a week and there is no result yet. It takes about 11 weeks of the CORRECT technique to get results. I recommend trying it, because it definitely won't make things worse
i put my thumbs between hard palate and soft palate idk i push very hard but not that can break it now its my third day
 
Hardmaxxing is surgery. Chin not that bad but not ideal
do you know how to fix UEE? cuz i feel i'd look more better
 
i put my thumbs between hard palate and soft palate idk i push very hard but not that can break it now its my third day
Do it against wall and chin tuck. Anyways, look right technique in youtube or tiktok
 
Do it against wall and chin tuck. Anyways, look right technique in youtube or tiktok
i do it before sleep 1 heavy push and chin tucks
 
Muscle training works, eyelid pull idk. Progress will be in 2-3 months
gimme some muscle training cuz i can't anything that its accurate
 
stfu nigga
 
guys i need some help i know im bloated but what other need to be fixed 5'11 17 90kg 20bidelt
U look Persian asf
 
LMTN in good days
 
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