rate my redlight therapy routine

[rawdogprince]

Amazon product ASIN B0815RDG2N
this is the one I got.

First I dermaroll .25mm.
Then I do blue light for 15 minutes on face
followed by redlight for 15 minutes

During this 30 minute period, I meditate.

Then I do it on my balls for 30 minutes (doing right now).


I'm interested in acne, collagen, hairloss, and a testosterone boost.

 

[DutchPrettyBoy]

i've heard 20 minutes is optimal for your tests.
for collagen i would do 20-30 minutes.
dunno what blue light does tbh

read this shit:

https://looksmax.org/threads/redlight-therapy-on-testosterone-bone-growth-and-masseter-muscle.25781/

Redlight therapy is legit

Infrared light therapy Aging: Photo Evidence https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/ After 30days of sessions lasting 15-30minutes http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2687728/ Collagen production https://www.ncbi.nlm.nih.gov/pubmed/19593638 "In treated animals...

looksmax.org

 

[rawdogprince]

i've heard 20 minutes is optimal for your tests.
for collagen i would do 20-30 minutes.
dunno what blue light does tbh

bluelight kills acne bacteria. Does it hurt to go too long?

 

[DutchPrettyBoy]

bluelight kills acne bacteria. Does it hurt to go too long?

i think so yeah. you don't want to fry your balls.

 

[rawdogprince]

I do 20 minutes in the morning and 30 minutes at night. RLT is game changing. This stuff works very well.

on your balls or just your face?? And can you go into more detail? Like how long have you been using it and what changes have you noticed?

 

[rawdogprince]

Just face

The results are immediate next day and everything described pretty much happens. My pores look smaller. My skin just looks vibrant.

start doing your balls bro

 

[Moggy]

15-20 minutes is sufficient IMO

 

[randomvanish]

Amazon product ASIN B0815RDG2N
this is the one I got.

First I dermaroll .25mm.
Then I do blue light for 15 minutes on face
followed by redlight for 15 minutes

During this 30 minute period, I meditate.

Then I do it on my balls for 30 minutes (doing right now).


I'm interested in acne, collagen, hairloss, and a testosterone boost.

is this a high quality & legit mask though?

 

[rawdogprince]

is this a high quality & legit mask though?

idk man. it's FDA cleared but idk what that even means.