rate my shape ! still cutting tho

[betrayed by 5‘8]

 

[betrayed by 5‘8]

bumo

 

[nosemaxxing]

Good physique bhai

 

[ss$$]

Not bad Nice

 

[betrayed by 5‘8]

Not bad Nice

Good physique bhai

thanks what would u guess bf ?

 

[nosemaxxing]

thanks what would u guess bf ?

I'm shit at this probably 13-15

 

[betrayed by 5‘8]

I'm shit at this probably 13-15

invisible anyway as a manlet

 

[ss$$]

I'm shit at this

thanks what would u guess bf ?

16

 

[kenibba]

View attachment 3901996

pretty good

 

[william.]

you look pretty big

keep it up bro

 

[betrayed by 5‘8]

you look pretty big

keep it up bro

pretty good

thank u guys wow so positive today not used to this haha

 

[ss$$]

Overall I'd say nice body. Mogs fat lazy niggas here

 

[Deleted member 43828]

Stop shaving your chest hair and go yoked tony soprano build. Dont try to be aesthetic its not for your build

 

[betrayed by 5‘8]

Stop shaving your chest hair and go yoked tony soprano build. Dont try to be aesthetic its not for your build

nah i hate body hair tbh

 

[betrayed by 5‘8]

Overall I'd say nice body. Mogs fat lazy niggas here

thx bro tryna cut 2-3 % more

 

[ss$$]

thx bro tryna cut 2-3 % more

Nice wish u the best

 

[william.]

also your arms look great

 

[betrayed by 5‘8]

also your arms look great

thanks been working out for a long time never really cut mich tho as I did fall fur muh just get big gym call cope. always had an entire arm day tho so arms were always a strong point. thanks for noticing !

 

[greycel]

Well above average physique

What’s your shoulder and arm workout? How many sets, reps and what exercises?

 

[betrayed by 5‘8]

Well above average physique

thanks bro

 

[greycel]

thanks bro

I edited my response with some questions I’d like you to answer

 

[betrayed by 5‘8]

Well above average physique

What’s your shoulder and arm workout? How many sets, reps and what exercises?

just standard stuff I train arms on a separate days and for shoulders mostly lateral raises. I dont really count t reps mostly do 3-4 sets for every exercise.

 

[betrayed by 5‘8]

bump

 

[greycel]

just standard stuff I train arms on a separate days and for shoulders mostly lateral raises. I dont really count t reps mostly do 3-4 sets for every exercise.

What's the approx rep range, and tell me your bicep and tricep exercises - just list them out
Do you know work your rear delts at all?