Rate my side profile

[x4x]

 

[BronzeAlligator1]

mtn
but start training neck cuz it look like a pencil

 

[x4x]

mtn
but start training neck cuz it look like a pencil

Give me tips to train my neck

 

[BronzeAlligator1]

Give me tips to train my neck

neck curls

 

[x4x]

I started doing neck curls yesterday how long until I see results ? Also is 3x30 enough ?

 

[x4x]

neck curls

.

 

[DNRChampion]

I started doing neck curls yesterday how long until I see results ? Also is 3x30 enough ?

Just look up wrestling neck training videos on YouTube

 

[x4x]

Just look up wrestling neck training videos on YouTube

Ok

 

[BronzeAlligator1]

I started doing neck curls yesterday how long until I see results ? Also is 3x30 enough ?

im doing it until failure
and you will see small results in maybe a month

 

[DNRChampion]

Ok

Your going to be uncanny though if you only train your neck you have to gymcell lowkey

 

[x4x]

im doing it until failure
and you will see small results in maybe a month

Ok thank you i will do the same

 

[DNRChampion]

im doing it until failure
and you will see small results in maybe a month

To many bro holy

 

[DNRChampion]

Ok thank you i will do the same

Don’t do that - I wrestled and my neck got huge and we never did it to failure - just follow the vids on yt

 

[x4x]

Your going to be uncanny though if you only train your neck you have to gymcell lowkey

I was going to the gym but bro i'm so anxious i hate people that look at me do you have tips to beat this anxiety ?

 

[x4x]

Don’t do that - I wrestled and my neck got huge and we never did it to failure - just follow the vids on yt

Ok

 

[DNRChampion]

I was going to the gym but bro i'm so anxious i hate people that look at me do you have tips to beat this anxiety ?

This is obviously just a you problem, Can’t ask the internet for tips on not being a pussy - gunna just have to work through it or cope

 

[x4x]

This is obviously just a you problem, Can’t ask the internet for tips on not being a pussy - gunna just have to work through it or cope

Ok

 

[itsover_0123]

fucking homo twink

 

[x4x]

fucking homo twink

Shut the fuck up nigga i'm straight as fuck

 

[BronzeAlligator1]

Your going to be uncanny though if you only train your neck you have to gymcell lowkey

yea

 

[Graysell]

I started doing neck curls yesterday how long until I see results ? Also is 3x30 enough ?

you see results in a month,
do it for three months then NEVER DO IT AGAIN

 

[iblamerickyd]

View attachment 5454509

mirin the gonial angle, I have it too

 

[x4x]

mirin the gonial angle, I have it too

I'm sorry but what mirin mean ?

 

[BrachyBoneMogger]

you see results in a month,
do it for three months then NEVER DO IT AGAIN

Why I lost my neck gains a year later

 

[x4x]

you see results in a month,
do it for three months then NEVER DO IT AGAIN

Ok

 

[iblamerickyd]

I'm sorry but what mirin mean ?

admiring

 

[Graysell]

Why I lost my neck gains a year later

really? huh thats weird

most people i knwo who got neck muscles just stayed with them, maybe genetics

 

[x4x]

admiring

Thank you