rate my summer body

[Deleted member 3373]

 

[Deleted member 43067]

very nice
Rate mine

 

[Deleted member 3373]

very nice
Rate mine

View attachment 2980303

looks good bruh, never forget old school stuff on neck n forearm

 

[TechnoBoss]

View attachment 2980301

You need alot more definition in your chest and a little less belly fat/bloat. I mean there are a number of things I would suggest but those are the biggest things I'd suggest. Need much more arm size (tris/bis) and deltoid size as well. Looks like you have decent vascularity.

 

[Deleted member 3373]

You need alot more definition in your chest and a little less belly fat/bloat. I mean there are a number of things I would suggest but those are the biggest things I'd suggest. Need much more arm size (tris/bis) and deltoid size as well. Looks like you have decent vascularity.

on side note ive not went to gym since two years, i just stick to boxing, bar drills and throwin big stones, so yeh cant isolate much

 

[klip11]

View attachment 2980301

Why are you white? Are you part of the KKK? How many black people have you lynched??

 

[Deleted member 3373]

Why are you white? Are you part of the KKK? How many black people have you lynched??

levant genes, jesus had same skin color probably

 

[Notcel]

very nice
Rate mine

View attachment 2980303

View attachment 2980305

Are you whit because you’re racist?

 

[Bentley]

By July you can still add a few extra pounds when real summer actually starts

 

[Deleted member 43067]

Are you whit because you’re racist?

I'm not white, I'm Mediterranean

 

[Deleted member 3373]

By July you can still add a few extra pounds when real summer actually starts

nah man i wanna cut i feel fat tbh

 

[Bentley]

nah man i wanna cut i feel fat tbh

I meant lean mass my friend. Yeah get rid of water and fat content. You can easily body recomp to get shredded

Keep protein high but fat/carbs low