Rate my supplement stack

[clinno1]

MK-4 5mg
Chrysin 500mg
Vitamin D 15000IU
Ashwagandha 750mg
Magnesium glycinate 700mg
Oral minoxidil 2.5mg daily

 

[SeriousAscension]

get silica aswell but bioavailable

 

[oppastoppathe2nd]

silica for what @SeriousAscension

 

[SeriousAscension]

silica for what @SeriousAscension

bone skin and hair

 

[SeriousAscension]

bone skin and hair

silica as osa for eg.

 

[Deleted member 68553]

MK-4 5mg
Chrysin 500mg
Vitamin D 15000IU
Ashwagandha 750mg
Magnesium glycinate 700mg
Oral minoxidil 2.5mg daily

15000iu of vitamin d is crazy I was taking 10k and my liver was starting to get fucked

 

[clinno1]

15000iu of vitamin d is crazy I was taking 10k and my liver was starting to get fucked

Hmm. Im prob fine cuz im a really big human so i require more

 

[clarksonoid]

needs zinc

 

[nik.077]

15000iu of vitamin d is crazy I was taking 10k and my liver was starting to get fucked

did you take k2?