Rate my top tier skin stack

[nwed]

(Everything daily) Orals:

Isotretinoin 120mg (40mg x 3)
Fexofenadine 180mg (reduces purging)
NAC 6g (split am/pm)
Glycine 5g pre sleep
Melatonin 80mg pre sleep
Selenium 200mcg
Astaxantin 12mg



AM:

Cleanser
Azeleic acid 20%
Moisturizer+vaseline
Spf50++++

Then at school and every 2 hours:
Vaseline
Moisturizer
Re apply spf50++++ around 4 pm

PM:
Cleanser
Tazarotene 0.05%
Estriol cream 0.1%
Moisturizer

 

[jhontoilet]

lovely stack mirin

 

[edelknowsball]

Mirin

 

[3xiler]

why 80mg melatonin every night? ive heard doses in these ranges are good anti oxidant but never found writing about it.

 

[nwed]

why 80mg melatonin every night? ive heard doses in these ranges are good anti oxidant but never found writing about it.

Yeah antioxidant, also obviusly sleep

Oxidative stress is underrated for skin quality

 

[scuderia]

(Everything daily) Orals:

Isotretinoin 120mg (40mg x 3)
Fexofenadine 180mg (reduces purging)
NAC 6g (split am/pm)
Glycine 5g pre sleep
Melatonin 80mg pre sleep
Selenium 200mcg
Astaxantin 12mg



AM:

Cleanser
Azeleic acid 20%
Moisturizer+vaseline
Spf50++++

Then at school and every 2 hours:
Vaseline
Moisturizer
Re apply spf50++++ around 4 pm

PM:
Cleanser
Tazarotene 0.05%
Estriol cream 0.1%
Moisturizer

Nice.

That’s a lot of accutane.

 

[badacne]

(Everything daily) Orals:

Isotretinoin 120mg (40mg x 3)
Fexofenadine 180mg (reduces purging)
NAC 6g (split am/pm)
Glycine 5g pre sleep
Melatonin 80mg pre sleep
Selenium 200mcg
Astaxantin 12mg



AM:

Cleanser
Azeleic acid 20%
Moisturizer+vaseline
Spf50++++

Then at school and every 2 hours:
Vaseline
Moisturizer
Re apply spf50++++ around 4 pm

PM:
Cleanser
Tazarotene 0.05%
Estriol cream 0.1%
Moisturizer

80mg is a shit ton of melatonin. I heard the best dose is 4mg. Why 80??

 

[Crappypatty]

that is a LOT of melatonin but i fw this, crappypatty seal of approval